Effect of Different Fluid Ingestion Rate on Post-exercise Rehydration
- Conditions
- Dehydration
- Interventions
- Procedure: Different Fluid Ingestion Rate
- Registration Number
- NCT04155372
- Lead Sponsor
- Kaohsiung Veterans General Hospital.
- Brief Summary
The purpose of the present study is to investigate the effect of different rate of fluid consumption on post-exercise rehydration.
- Detailed Description
The body water deficits equivalent to 2% body mass might impair performance. Due to high exercise intensity, thermal environment, or rule limitation, athletes often in dehydration status post-exercise. Thus, how to rehydrate effectively to prepare the next game is important. The participants arrived to the lab euhydrated and were dehydrated to 2% of body weight by running. After a rest, they will ingest sports drink in a volume equivalent to 150% of BW loss in 30 min, 60 min, or 90 min. Urine and blood sample will be collected to evaluate hydration status.
Recruitment & Eligibility
- Status
- UNKNOWN
- Sex
- Male
- Target Recruitment
- 30
- 20~35 years old male
- Exercise 150 min per week
- Without chronic disease or gastrointestinal surgery
- Injury
- Answer "Yes" in part 1 of the Physical Activity Readiness Questionnaire(PAR-Q+)
- Participate in other studies within one month
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description 90min Different Fluid Ingestion Rate The participants arrived to the trials euhydrated and were dehydrated to 2% of body weight (BW) by running. After a rest, they ingested sports drink in a volume equivalent to 150% of BW loss in 90 min. 30min Different Fluid Ingestion Rate The participants arrived to the trials euhydrated and were dehydrated to 2% of body weight (BW) by running. After a rest, they ingested sports drink in a volume equivalent to 150% of BW loss in 30 min. 60min Different Fluid Ingestion Rate The participants arrived to the trials euhydrated and were dehydrated to 2% of body weight (BW) by running. After a rest, they ingested sports drink in a volume equivalent to 150% of BW loss in 60 min.
- Primary Outcome Measures
Name Time Method Body weight change Change from baseline outcome measure at dehydration and 1st and 2nd hour in recovery period measure body weight at baseline, dehydration, 1st and 2nd hour in recovery period in kg
Osmolality(Urine) Change from baseline outcome measure at dehydration and 1st and 2nd hour in recovery period dehydration: \>= 700 mosm/kg
specific gravity of urine(SG) Change from baseline outcome measure at dehydration and 1st and 2nd hour in recovery period dehydration: \>= 1.020
sodium(blood) Change from baseline outcome measure at dehydration and 1st and 2nd hour in recovery period 135\~145mEq/L
Osmolality(Blood) Change from baseline outcome measure at dehydration and 1st and 2nd hour in recovery period dehydration: \>= 290 mosm/kg
Vasopressin Change from baseline outcome measure at dehydration and 1st and 2nd hour in recovery period Vasopressin, also called antidiuretic hormone (ADH), arginine vasopressin (AVP) or argipressin, is a hormone synthesized as a peptide prohormone in neurons in the hypothalamus, and is converted to AVP. Increasing the water reabsorption and excretion of more concentrated urine.
- Secondary Outcome Measures
Name Time Method