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Effectiveness of an 8-week Posterior Shoulder Stretching Program on Varsity-level Overhead Athletes

Not Applicable
Completed
Conditions
Athlete's Shoulder
Interventions
Other: Sleeper Stretch
Registration Number
NCT01749553
Lead Sponsor
University of Alberta
Brief Summary

To Determine whether an eight-week posterior shoulder stretch was effective in increasing dominant arm internal rotation(IR) and horizontal adduction (HAd) range of motion (ROM) in a group of overhead athletes identified as having tightness of their posterior shoulder structures.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
37
Inclusion Criteria
  • varsity level athletes involved in volleyball, tennis and swimming with internal rotation deficit of greater than or equal to 15 degrees
Exclusion Criteria
  • previous surgical procedure or fracture of either shoulder or presently receiving treatment for condition affecting either shoulder

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
sleeper stretchSleeper Stretch-
Primary Outcome Measures
NameTimeMethod
Shoulder internal rotation and horizontal adduction range of motion8 weeks
Secondary Outcome Measures
NameTimeMethod
Rate of change in internal rotation and horizontal adduction range of motion0 - 4 weeks and 4 - 8 weeks

Trial Locations

Locations (1)

Department of Physical Therapy, Universiy of Alberta

🇨🇦

Edmonton, Alberta, Canada

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