MedPath

Shoulder Injury Prevention Program in Swimmers

Phase 2
Completed
Conditions
Shoulder Injury
Interventions
Procedure: Shoulder Strengthening
Registration Number
NCT00998777
Lead Sponsor
University of North Carolina, Chapel Hill
Brief Summary

The primary purpose of this study is to assess changes in shoulder muscle strength, shoulder movement, shoulder flexibility, muscle thickness, upper arm torsion angle, and subacromial width (space where the rotator cuff muscle passes through) after completing a 6-week shoulder strengthening and stretching program in division I collegiate swimmers. The result of this study may demonstrate the effectiveness of a strengthening and stretching program to positively influence factors that have been associated with pain and injury in division I collegiate swimmers and indicate the need to implement this program for the entire team. Following a 6-week strengthening and stretching program, it is believed that scapular kinematics, shoulder flexibility, and shoulder and scapular stabilizer strength will be improved compared to control subjects.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
48
Inclusion Criteria
  • Subjects will be included in the study if they meet the following criteria:

    • NCAA division I swimmers
    • Participate in swimming for at least 30 minutes per day for 4 days per week.
    • Participate in all team weight lifting sessions.
    • Complete 15 of the 18 training sessions if the subject is placed in the treatment group.
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Exclusion Criteria
  • Subjects will be excluded from the study if:

    • They are currently being treated for shoulder pain
    • They develop shoulder pain during the course of the intervention program
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Shoulder StrengtheningShoulder StrengtheningThe shoulder strengthening program is a 6-week intervention aimed to improve shoulder and scapular stabilizer strength and scapular kinematics. The program includes 10 exercises: shoulder flexion, Ys,Ts,Ws, Throwing Acceleration, Throwing Deceleration, Low Rows, Dynamic Hug, IR @ 90, and ER @ 90. The program also includes 2 stretches: sleeper stretch and corner stretch.
Primary Outcome Measures
NameTimeMethod
Shoulder and Scapular Stabilizer StrengthMeasured pre and post test
Secondary Outcome Measures
NameTimeMethod
Scapular KinematicsMeasured pre and post test
Shoulder ROMMeasured pre and post test
Postural AssessmentMeasured pre and post test
Width of subacromial spaceMeasured pre and post test

Trial Locations

Locations (1)

Dean E. Smith Center

🇺🇸

Chapel Hill, North Carolina, United States

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