Shoulder Injury Prevention Program in Swimmers
- Conditions
- Shoulder Injury
- Interventions
- Procedure: Shoulder Strengthening
- Registration Number
- NCT00998777
- Lead Sponsor
- University of North Carolina, Chapel Hill
- Brief Summary
The primary purpose of this study is to assess changes in shoulder muscle strength, shoulder movement, shoulder flexibility, muscle thickness, upper arm torsion angle, and subacromial width (space where the rotator cuff muscle passes through) after completing a 6-week shoulder strengthening and stretching program in division I collegiate swimmers. The result of this study may demonstrate the effectiveness of a strengthening and stretching program to positively influence factors that have been associated with pain and injury in division I collegiate swimmers and indicate the need to implement this program for the entire team. Following a 6-week strengthening and stretching program, it is believed that scapular kinematics, shoulder flexibility, and shoulder and scapular stabilizer strength will be improved compared to control subjects.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 48
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Subjects will be included in the study if they meet the following criteria:
- NCAA division I swimmers
- Participate in swimming for at least 30 minutes per day for 4 days per week.
- Participate in all team weight lifting sessions.
- Complete 15 of the 18 training sessions if the subject is placed in the treatment group.
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Subjects will be excluded from the study if:
- They are currently being treated for shoulder pain
- They develop shoulder pain during the course of the intervention program
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Shoulder Strengthening Shoulder Strengthening The shoulder strengthening program is a 6-week intervention aimed to improve shoulder and scapular stabilizer strength and scapular kinematics. The program includes 10 exercises: shoulder flexion, Ys,Ts,Ws, Throwing Acceleration, Throwing Deceleration, Low Rows, Dynamic Hug, IR @ 90, and ER @ 90. The program also includes 2 stretches: sleeper stretch and corner stretch.
- Primary Outcome Measures
Name Time Method Shoulder and Scapular Stabilizer Strength Measured pre and post test
- Secondary Outcome Measures
Name Time Method Scapular Kinematics Measured pre and post test Shoulder ROM Measured pre and post test Postural Assessment Measured pre and post test Width of subacromial space Measured pre and post test
Trial Locations
- Locations (1)
Dean E. Smith Center
🇺🇸Chapel Hill, North Carolina, United States