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A Self-directed Mobile Mindfulness Intervention to Address Distress and Burnout in Frontline Healthcare Workers

Not Applicable
Completed
Conditions
Emotional Distress
Burnout, Professional
Stress, Job
Anxiety
Depressive Symptoms
Interventions
Behavioral: LIFT Mindfulness
Registration Number
NCT04816708
Lead Sponsor
Duke University
Brief Summary

This is a pilot randomized waitlist control trial assessing if the feasibility of using a mobile mindfulness app to treat emotional distress and burnout amongst nurses taking care of COVID-19 patients. This trial will help inform the study team if dissemination the intervention to a large number of nurses in a short time period is feasible, and if the intervention has evidence of a clinical impact.

Detailed Description

Emotional distress and burnout are common among health care workers, particularly among nurses. These burdens have been worsened due to the COVID-19 pandemic's imposition of substantial physical and psychological stressors as well as persistent worry about personal health. There are few effective therapies for healthcare workers' symptoms of distress, fewer still that can be easily scaled, and most require face-to-face contact which is discouraged during a pandemic.

Mindfulness is a type of mind-body therapy that promotes a practice of non-judgmental awareness that can alleviate distress by uncoupling emotional reactions and habitual behavior from unpleasant symptoms, thoughts, and emotions. LIFT is a mobile mindfulness app which can assess levels of emotional distress via survey, and subsequently offer mindfulness content.

The LIFT-Healthcare Worker pilot randomized control trial (RCT) seeks to address those unmet needs. The trial will explore the feasibility and impact of the LIFT mobile app in relieving symptoms of emotional distress among nurses directly caring for COVID-19 patients in the Duke University Health System.

Target enrollment is for up to 200 participants. After signing consent, participants will be randomized via the LIFT app in a 2:1 (intervention:control) fashion into two arms:

1. Arm 1: Intervention group (access to LIFT mindfulness app)

2. Arm 2: Control waitlist group (delayed access to LIFT app)

Aim 1, which is to determine the feasibility of using the LIFT app among nurses directly caring for COVID-19 patients, will be assessed via the app which tracks user fidelity and adherence, and the use of an interactive dashboard for administrative users (i.e., study team) to track individual participant use. An open ended narrative question at 1 month will also help provide guidance for improving usability in future studies, as will directed telephone interviews with participants with high and low app.

Aim 2, which is to assess evidence of clinical impact of LIFT compared to control among nurses directly caring for COVID-19 patients at 1 month, will be assessed by comparing changes in the Patient Health Questionnaire-9 (PHQ-9), General Anxiety Disorder -7 (GAD-7) questionnaire, the Maslach Burnout Index (MBI), and Perceived Stress Scale 4 (PSS-4) over the study duration (1 month) between intervention and usual care groups.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
102
Inclusion Criteria
  1. Adult ≥ 18 years of age
  2. Currently working as a nurse in an adult COVID unit at Duke University Hospital
  3. English Fluency
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Exclusion Criteria
  1. Lack of access to either reliable smartphone with cellular data plan or home internet access.
  2. Anticipation of leaving current position in ≤30 days.
Read More

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Arm 1: Intervention group (access to LIFT mindfulness app)LIFT MindfulnessParticipants randomized to the intervention arm will be provided access to LIFT app's daily mobile mindfulness therapy for 30 days.
Primary Outcome Measures
NameTimeMethod
Sessions Completed30 days post-randomization

Number of daily mindfulness sessions completed by participants in intervention arm, a measure of feasibility.

Intervention Completion30 days post randomization

The percentage of participants who complete all 4 weeks of the intervention, a measure of feasibility.

Survey Completion at BaselineBaseline

The percentage of patients who complete surveys at baseline, a measure of feasibility.

Survey Completion at 1 Month30 days post randomization

The percentage of patients who complete surveys at 1 month, a measure of feasibility.

Secondary Outcome Measures
NameTimeMethod
Change in Perceived Stress Scale (PSS-4)Baseline to 30 days post-randomization

Stress symptoms. Scores range from 0 (better) to 16 (worse).

Change in Maslach Burnout Index (MBI) - Emotional ExhaustionBaseline to 30 days post-randomization

All MBI items are scored using a 7 level frequency ratings from "never" to "daily." The MBI has three component scales: emotional exhaustion (9 items), depersonalization (5 items) and personal achievement (8 items). Each scale measures its own unique dimension of burnout. Reported here is the emotional exhaustion component, which has a score range of 0-54, where a higher score indicates greater emotional exhaustion (indicative of burnout).

Change in Patient Health Questionnaire-9 Item Scale (PHQ-9)Baseline to 30 days post-randomization

Depression symptoms. Scores range from 0 (better) to 27 (worse).

Change in Generalized Anxiety Disorder 7-item Scale (GAD-7)Baseline to 30 days post-randomization

Anxiety symptoms. Scores range from 0 (better) to 21 (worse).

Change in Maslach Burnout Index (MBI) - DepersonalizationBaseline to 30 days post-randomization

All MBI items are scored using a 7 level frequency ratings from "never" to "daily." The MBI has three component scales: emotional exhaustion (9 items), depersonalization (5 items) and personal achievement (8 items). Each scale measures its own unique dimension of burnout. Reported here is the depersonalization component, which has a score range of 0-30, where a higher score indicates greater depersonalization (indicative of burnout).

Change in Maslach Burnout Index (MBI) - Personal AccomplishmentBaseline to 30 days post-randomization

All MBI items are scored using a 7 level frequency ratings from "never" to "daily." The MBI has three component scales: emotional exhaustion (9 items), depersonalization (5 items) and personal achievement (8 items). Each scale measures its own unique dimension of burnout. Reported here is the personal achievement component, which has a score range of 0-30, where a lower score indicates less sense of personal achievement (indicative of burnout).

Trial Locations

Locations (1)

Duke University Medical Center

🇺🇸

Durham, North Carolina, United States

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