TCTR20230228006已完成1 期
Effects of hamstrings fascicle length and physical performance changes after a single bout of dynamic stretching or neurodynamic gliding in healthy young and older adults
the Burapha University Research and Development Fund0 个研究点目标入组 30 人开始时间: 2023年2月28日最近更新:
适应症
试验速览
- 阶段
- 1 期
- 状态
- 已完成
- 发起方
- 入组人数
- 30
研究概览
简要总结
Stretching with DS or NG immediately increased flexibility, which appeared to be largely due to changes in stretch tolerance rather than an increase in fascicle length. Furthermore, age dependency in response to stretching exercise was not seen in the present study.
研究设计
- 研究类型
- Interventional
入排标准
- 年龄范围
- 18 Years 至 70 Years（—）
- 性别
- Female
入选标准
- •healthy young and older adults
排除标准
- •the involvement in regular flexibility training (e.g., yoga) in the previous 6 months, neuromuscular or skeletal injury associated with lower extremities or lower back, having moderate pain (visual analog scale >5/10), not satisfying the physical activity readiness questionnaire, and obesity (BMI > 24.9 kgm2)
研究者
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