Feasability and efficacy of an online-training for an improved sleep of international students: a randomised-controlled pilot study

Phase 2

• Conditions: G47; Sleep disorders

• Registration Number: DRKS00018854
• Lead Sponsor: Abteilung für Rehabilitationspsychologie und Psychotherapie, Albert-Ludwigs-Universität Freiburg

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Study Start: 2019-09-25
• Study Completion: 2020-05-31
• Last Update Posted: 19 August 2024

Recruitment & Eligibility

• Status: Complete
• Sex: All
• Target Recruitment: 81

Inclusion Criteria

sufficient knowledge of German or English,
Student status

Exclusion Criteria

no signed consent form

Study & Design

• Study Type: interventional
• Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
Quantity of sleep measured by Insomnia Severity Index (four and twelve weeks after randomisation)

Secondary Outcome Measures

Name	Time	Method
Sleep quality (Pittsburgh Sleep Quality Index), depressive symptoms (Patient Health Questionnaire - 8items), perceived stress (Perceived Stress Scale), anxiety (Generalised Anxiety Disorder Scale), study performance (Presenteeism Scale for Students), general well-being (WHO (five) Well-being Index), mental health competence (Mental Health Literacy questionnaire); measure four and twelve weeks after randomisation