TCTR20240519005CompletedPhase 3
Effects of High-Intensity Interval Training Versus Moderate-Intensity Continuous Training On Immune Responses, Bone Metabolism Markers, Antioxidant Status and Selected Physiological Parameters in Physically Inactive Adult Males
niversiti Malaysia Terengganu0 sites36 target enrollmentStarted: May 19, 2024Last updated:
Trial Snapshot
- Phase
- Phase 3
- Status
- Completed
- Sponsor
- Enrollment
- 36
Study Overview
Brief Summary
Both HIIT and MICT enhance certain immune response markers and isokinetic muscular strength in physically inactive adults. The findings from this study can be used as a guideline for all practitioners, and they might consider HIIT as a part of their exercise routine.
Study Design
- Study Type
- Interventional
Eligibility Criteria
- Ages
- 18 Years to 35 Years (—)
- Sex
- All
Inclusion Criteria
- •1. Adults aged between 18 and 35 years
- •2. Categorised as physically inactive (category 1 assessed via short form IPAQ)
- •3. Not undergoing pharmacological treatments or supplement intake
- •4. Answering NO to all PARQ questions
- •5. Being in good health.
Exclusion Criteria
- •1. Individual unable to run at the prescribed intensity during the familiarisation trial
- •2. Body mass index exceeding 30 (classified as obese).
Investigators
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