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Clinical Trials/TCTR20240519005
TCTR20240519005CompletedPhase 3

Effects of High-Intensity Interval Training Versus Moderate-Intensity Continuous Training On Immune Responses, Bone Metabolism Markers, Antioxidant Status and Selected Physiological Parameters in Physically Inactive Adult Males

niversiti Malaysia Terengganu0 sites36 target enrollmentStarted: May 19, 2024Last updated:

Trial Snapshot

Phase
Phase 3
Status
Completed
Sponsor
Enrollment
36

Study Overview

Brief Summary

Both HIIT and MICT enhance certain immune response markers and isokinetic muscular strength in physically inactive adults. The findings from this study can be used as a guideline for all practitioners, and they might consider HIIT as a part of their exercise routine.

Study Design

Study Type
Interventional

Eligibility Criteria

Ages
18 Years to 35 Years (—)
Sex
All

Inclusion Criteria

  • 1. Adults aged between 18 and 35 years
  • 2. Categorised as physically inactive (category 1 assessed via short form IPAQ)
  • 3. Not undergoing pharmacological treatments or supplement intake
  • 4. Answering NO to all PARQ questions
  • 5. Being in good health.

Exclusion Criteria

  • 1. Individual unable to run at the prescribed intensity during the familiarisation trial
  • 2. Body mass index exceeding 30 (classified as obese).

Investigators

Sponsor
niversiti Malaysia Terengganu

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