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Resistance Training as an Aid to Smoking Cessation Treatment

Not Applicable
Completed
Conditions
Cigarette Smoking
Interventions
Behavioral: Health and Wellness
Behavioral: Resistance training
Registration Number
NCT01951456
Lead Sponsor
Teachers College, Columbia University
Brief Summary

The purpose of this study is to determine whether resistance training can aid smoking cessation.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
180
Inclusion Criteria

Age 18 or older, smoke five or more cigarettes a day for at least the past 12 months

Exclusion Criteria

Participating in any type of exercise for >60 minutes/week over the past 3 months, current smokeless tobacco use, participation in an ongoing effort to quit smoking, current or planned pregnancy, any serious medical condition that would make exercise unsafe

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
Health and WellnessHealth and WellnessParticipants in this group will be required to attend the exact same number of sessions as those in the Resistance Training group. Each session will last approximately 45-60 minutes. Sessions will include a practical component/demonstration, an informational video, and a handout on a pertinent healthy lifestyle topic for adults.
Resistance trainingResistance trainingParticipants will attend two, 45-60-minute progressive, moderate intensity resistance training sessions per week for 12 weeks. The program will maintain a format of a 5-minute warm-up, 35-50 minutes of resistance training and a 5-minute cool-down with flexibility and abdominal exercises.
Primary Outcome Measures
NameTimeMethod
Smoking cessationChange from baseline to 3 months

Salivary cotinine-verified 7-day Point Prevalence Abstinence (7-day PPA) from nicotine (cigarette smoking).

Secondary Outcome Measures
NameTimeMethod
Cigarette cravings3, 6, 12 months
Mood3, 6, 12 months
Body composition3, 6, 12 months
Cortisol3, 6, 12 months
Abstinence self-efficacy3, 6, 12 months
Glycosylated hemoglobin3, 6, 12 months
Body weight3, 6, 12 months
Blood pressure3, 6, 12 months
Smoking cessationChange from baseline to 12 months

Salivary cotinine-verified 7-day Point Prevalence Abstinence (7-day PPA) from nicotine (cigarette smoking).

Lung function3, 6, 12 months
Cholesterol profile3, 6, 12 months
Aerobic fitness3, 6, 12 months

Six-minute walk test

Sleep3, 6, 12 months
Muscular strength3, 6, 12 months

Trial Locations

Locations (1)

Teachers College, Columbia University

🇺🇸

New York, New York, United States

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