NCT01580189已完成不适用
Effects of Whole Milk Versus Whey Protein Supplementation With Resistance Exercise on Body Composition, Muscle Hypertrophy and Strength Changes in Healthy Individuals
适应症
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 32
- 试验地点
- 2
- 主要终点
- Body composition
研究概览
简要总结
The purpose of the study is to examine the effects of consuming protein supplement (whey) compared to whole milk immediately after bouts of resistance training on muscular strength and body composition.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Basic Science
- 盲法
- Single (Participant)
入排标准
- 年龄范围
- 18 Years 至 35 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •currently working out at least 3 times per week
排除标准
- •taken any ergogenic aid/sport supplements in the last 2 months
结局指标
主要结局
Body composition
时间窗: 9 weeks
DEXA for assessment of fat and lean tissue
Strength
时间窗: 9 weeks
1RM tests to assess changes in strength on various sport resistant exercise equipment
次要结局
- Blood amino acid(9 weeks)
研究者
研究点 (2)
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