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Dietary Nitrate and Healthy Older Adults

Not Applicable
Completed
Conditions
Blood Pressure
Brain Metabolism
Cognitive Change
Functional Capacity
Interventions
Dietary Supplement: Nitrate-rich beetroot juice
Dietary Supplement: Nitrate-depleted beetroot juice
Registration Number
NCT03473678
Lead Sponsor
University of Exeter
Brief Summary

This study investigates the influence of dietary nitrate supplementation on cardiovascular health and physical and cognitive performance in older adults. Participants will receive both a nitrate containing beetroot juice for 10 days and a nitrate depleted beetroot juice for 10 days

Detailed Description

A recent exciting finding is that dietary nitrate supplementation (in the form of beetroot juice) appears to reduce the amount of oxygen needed to complete moderate intensity walking in healthy, young individuals. Nitrate is known to be converted in the body to nitric oxide (NO), a substance which reduces blood pressure and may affect the energy-producing mechanisms inside muscle cells. Exercise tolerance and muscle function typically declines with age and nitrate supplementation therefore may help improve cardiovascular health and the ability to carry out low-intensity daily activities in aging populations. The purpose of this study is to see if healthy, elderly individuals benefit from beetroot juice intake similarly to the effects seen in young adults. If this is indeed the case, then it may suggest that dietary supplementation with a relatively cheap, widely available, and natural food product may improve the ability of healthy elderly individuals to undergo everyday tasks and ultimately improve their quality of life.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
30
Inclusion Criteria
  1. 70 - 80 years of age
  2. male or female
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Exclusion Criteria
  1. involved in regular structured exercise

  2. receiving medication for:

    • pulmonary conditions
    • cardiovascular conditions
    • metabolic conditions
    • musculoskeletal conditions
    • ulcerative colitis
    • renal disease
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Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
Nitrate-rich beetroot juiceNitrate-rich beetroot juice2 x 70mL concentrated juice per day for 10 days
Nitrate-depleted beetroot juiceNitrate-depleted beetroot juice2 x 70mL concentrated juice per day for 10 days
Primary Outcome Measures
NameTimeMethod
Blood pressure10 days

Change in blood pressure between interventions

Secondary Outcome Measures
NameTimeMethod
6 minute walk test10 days

change in performance of 6 minute walk test

Oxygen cost of exercise10 days

Change in oxygen consumption during exercise

Serial Subtraction test10 days

change in performance of the Serial Subtraction test

Brain metabolism10 days

change in brain metabolites measured measured by 1H MRS

Microbiome10 days

change in oral microbiome measured by sequencing bacterial 16S rRNA genes

Trial Locations

Locations (1)

Sport and Health Sciences, University of Exeter

🇬🇧

Exeter, Devon, United Kingdom

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