Dietary Nitrate and Healthy Older Adults
- Conditions
- Blood PressureBrain MetabolismCognitive ChangeFunctional Capacity
- Interventions
- Dietary Supplement: Nitrate-rich beetroot juiceDietary Supplement: Nitrate-depleted beetroot juice
- Registration Number
- NCT03473678
- Lead Sponsor
- University of Exeter
- Brief Summary
This study investigates the influence of dietary nitrate supplementation on cardiovascular health and physical and cognitive performance in older adults. Participants will receive both a nitrate containing beetroot juice for 10 days and a nitrate depleted beetroot juice for 10 days
- Detailed Description
A recent exciting finding is that dietary nitrate supplementation (in the form of beetroot juice) appears to reduce the amount of oxygen needed to complete moderate intensity walking in healthy, young individuals. Nitrate is known to be converted in the body to nitric oxide (NO), a substance which reduces blood pressure and may affect the energy-producing mechanisms inside muscle cells. Exercise tolerance and muscle function typically declines with age and nitrate supplementation therefore may help improve cardiovascular health and the ability to carry out low-intensity daily activities in aging populations. The purpose of this study is to see if healthy, elderly individuals benefit from beetroot juice intake similarly to the effects seen in young adults. If this is indeed the case, then it may suggest that dietary supplementation with a relatively cheap, widely available, and natural food product may improve the ability of healthy elderly individuals to undergo everyday tasks and ultimately improve their quality of life.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 30
- 70 - 80 years of age
- male or female
-
involved in regular structured exercise
-
receiving medication for:
- pulmonary conditions
- cardiovascular conditions
- metabolic conditions
- musculoskeletal conditions
- ulcerative colitis
- renal disease
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Nitrate-rich beetroot juice Nitrate-rich beetroot juice 2 x 70mL concentrated juice per day for 10 days Nitrate-depleted beetroot juice Nitrate-depleted beetroot juice 2 x 70mL concentrated juice per day for 10 days
- Primary Outcome Measures
Name Time Method Blood pressure 10 days Change in blood pressure between interventions
- Secondary Outcome Measures
Name Time Method 6 minute walk test 10 days change in performance of 6 minute walk test
Oxygen cost of exercise 10 days Change in oxygen consumption during exercise
Serial Subtraction test 10 days change in performance of the Serial Subtraction test
Brain metabolism 10 days change in brain metabolites measured measured by 1H MRS
Microbiome 10 days change in oral microbiome measured by sequencing bacterial 16S rRNA genes
Trial Locations
- Locations (1)
Sport and Health Sciences, University of Exeter
🇬🇧Exeter, Devon, United Kingdom