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Comparison between strenght training (muscular strenght) and power training (muscular power) in functional capacity in elderly

Not Applicable
Conditions
Aging, Sarcopenia, Dynapenia.
C10.597.613.612.500
G07.700.320.124
Registration Number
RBR-7bk8rf
Lead Sponsor
Centro Universitário do Rio Grande do Norte
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Data analysis completed
Sex
Not specified
Target Recruitment
Not specified
Inclusion Criteria

age between 60 and 75 years old; female; have not practiced any kind of regular exercise (2 days per week) within 6 months prior to study entry.

Exclusion Criteria

with stage 2 hypertension (systolic 160 mmHg and diastolic 100 mmHg); and present musculoskeletal injury that prevented the completion of the training program.

Study & Design

Study Type
Intervention
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Increased lower limbs strength after 10 weeks of intervention, verified by number of repetitions performed for 30 seconds, seat and raise test, from checking a variation of at least 3 repetitions at measurements in the pre and post intervention.
Secondary Outcome Measures
NameTimeMethod
Secondary outcomes are not expected.
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