Effect Of Flexible Training On Core Muscle Endurance And Functional Hop Test In College Level Football Players: A Randomized Controlled Trial.
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 60
- 试验地点
- 1
- 主要终点
- y balance test-To Measure Balance Of Lower Limb
研究概览
简要总结
with this study, the core strength of the football players will be improved through the flexibar in study group and core strength of control group will be improved through core floor exercises.
When performing exercise with flexibar the vibration will be generated and will work on deep muscles of the body specially core muscles.
The strength and power of lower extremity will be assessed through side hop test and triple hop test.
Height of jump will be assessed through vertical jump test
Balance of lower limb will be assessed through y Balance test.
As in football players , to prevent injuries the strength of the muscles and balance plays an important role throughout their game.
研究设计
- 研究类型
- Interventional
- 分配方式
- Other
- 盲法
- Outcome Assessor Blinded
入排标准
- 年龄范围
- 18.00 Year(s) 至 26.00 Year(s)（—）
- 性别
- Male
入选标准
- •college level football players without any surgery history for atleast 6 months values for side plank, curl up and biering sorenson test less than normal.
排除标准
- •not participating in competition due to injury any musculoskeletal problems any neuro problems recent surgery receiving any gym training such as core training, flexibar training participating in high intensity regular exercise or elite sports.
结局指标
主要结局
y balance test-To Measure Balance Of Lower Limb
时间窗: Before Intervention | After Intervention | 3 Month Follow Up
vertical jump test- To Measure Height Of Jump
时间窗: Before Intervention | After Intervention | 3 Month Follow Up
side hop test- To Measure Lower Extremity Strength and Power
时间窗: Before Intervention | After Intervention | 3 Month Follow Up
triple hop test-To Measure Lower Extremity Strength and Power
时间窗: Before Intervention | After Intervention | 3 Month Follow Up
次要结局
未报告次要终点
研究者
Pranami Kansara
Institute Of Physiotherapy,Srinivas University