Comparative effects of Yoga, Ruesidadton and Stretching exercise on reducing neck and shoulder pain and improving Quality of Life among those office syndrome computer workers
- Conditions
- neck and shoulder pain and quality of life in office syndromeYoga Ruesidadton Stretching,neck and shoulder pain,Quality of Life,Office syndrome,Stretching group,which served as the control group
- Registration Number
- TCTR20210426002
- Lead Sponsor
- /A
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Completed
- Sex
- All
- Target Recruitment
- 80
1. Men and women aged 20-59 years
2. Suffering muscle pain in the neck and shoulder for at least 3 months
3. Pain level (visual analog scale: VAS) since 3 score ( 3 to 6.9; moderate level)
4. Work under prolonged computer use for at least 1 year, at least 2 hours a day, and 4 days a week.
5. Having at least 1 pressure Trigger point on the neck and shoulders
1. Suffered from the effects of structural and muscular diseases such as rheumatoid, arthritis, and diseases caused by other connective tissue disorders
2. Having a history of muscle and upper body surgery, or severe injuries
3. Neurological disease, spinal disorders (e.g. spine dislocation, Herniated disc, Degenerative spinal disease, and broken spine)
4. Neurological disorders such as multiple sclerosis, hemi / para-paresis or myelopathy
5. Having a history of cervical spine abnormalities such as degenerative cervical spine, intervertebral disc herniation, etc.
6. Various infectious diseases (e.g. AIDS or tuberculosis)
7. High blood pressure (Systolic value (upper) >160, Diastolic value (lower) >100)
8. High fever (a body temperature over 38.5 degrees Celsius)
9. Cardiovascular conditions
10. Pregnant for female participants
11. People, who took pain medication or steroids and received other treatment for neck and shoulder pain, must end the treatment at least 2 weeks
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method effectiveness exercise 1 month Visual analog scale, Pressure pain threshold, Cervical range of motion
- Secondary Outcome Measures
Name Time Method quality of life 1 month WHO Quality of life bref thailand