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Comparative effects of Yoga, Ruesidadton and Stretching exercise on reducing neck and shoulder pain and improving Quality of Life among those office syndrome computer workers

Phase 2
Completed
Conditions
neck and shoulder pain and quality of life in office syndrome
Yoga Ruesidadton Stretching,
neck and shoulder pain,
Quality of Life,
Office syndrome,
Stretching group,
which served as the control group
Registration Number
TCTR20210426002
Lead Sponsor
/A
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
All
Target Recruitment
80
Inclusion Criteria

1. Men and women aged 20-59 years
2. Suffering muscle pain in the neck and shoulder for at least 3 months
3. Pain level (visual analog scale: VAS) since 3 score ( 3 to 6.9; moderate level)
4. Work under prolonged computer use for at least 1 year, at least 2 hours a day, and 4 days a week.
5. Having at least 1 pressure Trigger point on the neck and shoulders

Exclusion Criteria

1. Suffered from the effects of structural and muscular diseases such as rheumatoid, arthritis, and diseases caused by other connective tissue disorders
2. Having a history of muscle and upper body surgery, or severe injuries
3. Neurological disease, spinal disorders (e.g. spine dislocation, Herniated disc, Degenerative spinal disease, and broken spine)
4. Neurological disorders such as multiple sclerosis, hemi / para-paresis or myelopathy
5. Having a history of cervical spine abnormalities such as degenerative cervical spine, intervertebral disc herniation, etc.
6. Various infectious diseases (e.g. AIDS or tuberculosis)
7. High blood pressure (Systolic value (upper) >160, Diastolic value (lower) >100)
8. High fever (a body temperature over 38.5 degrees Celsius)
9. Cardiovascular conditions
10. Pregnant for female participants
11. People, who took pain medication or steroids and received other treatment for neck and shoulder pain, must end the treatment at least 2 weeks

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
effectiveness exercise 1 month Visual analog scale, Pressure pain threshold, Cervical range of motion
Secondary Outcome Measures
NameTimeMethod
quality of life 1 month WHO Quality of life bref thailand
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