Tainan Hospital, Ministry of Health and Welfare, Taiwan
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 51
- 试验地点
- 1
- 主要终点
- Physical function of upper limb strength
研究概览
简要总结
Osteoporosis weakens bones with age, increasing fracture risk. Exercise improves physical function and reduces falls, crucial for preventing osteoporotic fractures, especially with balance, resistance, and multi-component training. Agility exercise, integrating various aspects like aerobic, strength, balance, and cognitive tasks, is promising for fall prevention in older adults, though its effectiveness in osteoporosis is not extensively studied.
This study compares agility and resistance exercise impacts on physical function and balance stability in postmenopausal osteoporosis. Fifty-one women (average age: 68±6.3y, BMI: 22.3±2.7 kg/m2) were divided into agility exercise (AG), resistance exercise (RG), and control groups (CG) through purposive sampling. AG and RG received added intervention training once a week for 2 hours over 12 weeks. Main outcomes included physical function and balance stability measured through various tests.
详细描述
Main activities of agility training group (AG): Use rope ladders and cones to perform multiple tasks of direction changes, acceleration and deceleration of footsteps, hand and foot coordination and spatial orientation training.
Main activities of resistance training group (AG): Resistance training for upper and lower limb muscles and core muscles, including squats, use of elastic bands, and simple bars.
研究设计
- 研究类型
- Interventional
- 分配方式
- Non Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 50 Years 至 —（Adult, Older Adult）
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •women with osteoporosis( diagnosed with DXA, T-score≦-2.5 in L-spine or hip)
- •postmenopausal, more than 50 years old,
排除标准
- •unable to attend the training sessions due to physical problems
- •had joined previous exercise program
结局指标
主要结局
Physical function of upper limb strength
时间窗: after the completed training course, about 12 weeks
arm curl in 30 secs
Physical function of upper limbs strength
时间窗: after the completed training course, about 12 weeks
Hand grip
Physical function of lower limbs
时间窗: after the completed training course, about 12 weeks
Walking speed
Physical function of dynamic balance
时间窗: after the completed training course, about 12 weeks
Up and go test
Physical function of static balance
时间窗: after the completed training course, about 12 weeks
One leg stand test
Stability index
时间窗: after the completed training course, about 12 weeks
Biodex balance system device
次要结局
未报告次要终点