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Cardio-vascular Protective Effects of Wolfberry in Middle-aged and Older Adults

Not Applicable
Completed
Conditions
Aging
Cardiovascular Diseases
Interventions
Other: Wolfberry
Other: Healthy diet
Registration Number
NCT03535844
Lead Sponsor
National University of Singapore
Brief Summary

This purpose of this study is to assess the impact of consuming wolfberry on cardiovascular risk in Singapore's middle-aged and older adults. The investigators hypothesize that consuming wolfberry with a healthy eating pattern diet will contribute to improvements in cardiovascular health when compared to a similar diet without wolfberry.

Detailed Description

This is a 16-week parallel, single-blind (investigator), prospective randomized controlled trial. The study was designed based on previous research which showed that consuming 15 g/day of wolfberry for 4 weeks and 14 g/day of wolfberry with meal for 6 weeks increased plasma zeaxanthin concentrations and antioxidant status. Also, other studies reported observable changes in the endothelial progenitor cells and flow mediated dilation after just two weeks of fruit and vegetables or healthy diet interventions. Thus collectively, 16-weeks may be a sufficient period to detect the changes in endothelial function, whole body carotenoids, and anti-oxidant status, which are the outcomes of interest in this research project.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
41
Inclusion Criteria
  1. Ability to give an informed consent
  2. Age 50 to 75 years
  3. Willing to follow the study procedures
Exclusion Criteria
  1. Significant change in weight (± 5% body weight) during the past 3 months
  2. Allergy to wolfberry
  3. Acute illness at the study baseline
  4. Exercising vigorously over the past 3 months
  5. Consistently following healthy eating pattern diet in the past 3 months
  6. Smoking
  7. Have an average weekly alcohol intake that above 21 units per week (males) and 14 units per week (females): 1 unit = 360 mL of beer; 150 mL of wine; 45 mL of distilled spirits)
  8. Pregnant, lactating, or planning pregnancy in the next 6 months
  9. Taking dietary supplements which may impact the outcome of interests (e.g. vitamin supplements, antioxidant supplement etc.)
  10. Prescribed and taking antihypertensive/cholesterol-lowering/ type-2 diabetic medication which started less than 5 years prior to the intervention participation
  11. Insufficient venous access to allow the blood collection

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Wolfberry with healthy dietWolfberryEach subject will be provided one-to-one dietary counselling by a research dietitian and an instruction sheet to achieve the healthy eating pattern diet. Subjects will also be provided specific instructions to cook and consume 15 g/day wolfberry as part of a mixed-meal.
Wolfberry with healthy dietHealthy dietEach subject will be provided one-to-one dietary counselling by a research dietitian and an instruction sheet to achieve the healthy eating pattern diet. Subjects will also be provided specific instructions to cook and consume 15 g/day wolfberry as part of a mixed-meal.
Healthy dietHealthy dietEach subject will be provided one-to-one dietary counselling by a research dietitian and an instruction sheet to achieve the healthy eating pattern diet.
Primary Outcome Measures
NameTimeMethod
Change in Lipidomic ProfilesPre- and post-intervention (Week 16)

The main classes of lipids in the cell membrane

Change in Carotid Intima Media ThicknessPre- and post-intervention (Week 16)

Carotid intima media thickness measured using high-frequency ultrasonographic imaging

Change in Endothelial Progenitor CellsPre- and post-intervention (Week 16)

Quantity and quality of circulating endothelial progenitor cells

Change in Flow Mediated DilationPre- and post-intervention (Week 16)

Brachial artery flow mediated dilation measured using high-frequency ultrasonographic imaging

Change in Plasma Nitric OxidePre- and post-intervention (Week 16)

Concentrations of plasma total nitrate/nitrite using commercially available ELISA assay kits.

Change in Blood Carotenoid StatusPre- and post-intervention (Week 16)

Fasting state plasma carotenoids using high performance liquid chromatography.

Change in Plasma Endothelin-1Pre- and post-intervention (Week 16)

Concentrations of plasma endothelin-1 using commercially available ELISA assay kits.

Change in Plasma ICAM-1Pre- and post-intervention (Week 16)

Concentrations of plasma intercellular adhesion molecule-1 using commercially available ELISA assay kits.

Secondary Outcome Measures
NameTimeMethod
Change in Blood Lipid-lipoprotein ConcentrationsAssessed at week 0, week 4, week 8, week 12 and week 16, week 0 and 16 reported

Total cholesterol, high-density lipoprotein cholesterol, low-density lipoprotein cholesterol, and total triglyceride

Change in Blood PressureAssessed at week 0, week 4, week 8, week 12 and week 16, week 0 and 16 reported

Both systolic and diastolic blood pressure

Change in Oxidative Stress-related BiomarkersPre- and post-intervention (Week 16)

Concentrations of plasma biomarkers of oxidative stress.

Change in Body CompositionPre- and post-intervention (Week 16)

Dual-energy X-ray absorptiometry

Change in Skin Carotenoid StatusAssessed at week 0, week 4, week 8, week 12 and week 16, week 0 and 16 reported

Measured using resonance Raman spectroscopy to obtain a skin carotenoid status, a score which ranges from 10000 to 89000. Higher score represents higher concentration of carotenoids in skin, hence, an improved outcome

Body Mass IndexAssessed at week 0, week 4, week 8, week 12 and week 16, week 0 and 16 reported

(body mass) divided by (height x height)

Change in Waist CircumferenceAssessed at week 0, week 4, week 8, week 12 and week 16, week 0 and 16 reported

Measurement of waist circumference using World Health Organization guidelines

Change in AppetiteAssessed at week 0, week 4, week 8, week 12 and week 16, week 0 and 16 reported

A subjective visual analogue scale consisting of a 100 mm line for each term (1) hunger; (2) fullness; (3) desire to eat; (4) prospective food consumption. Subjects respond by placing a mark on the line that is anchored with an extreme answer at either end (e.g. "not felt at all" and "felt the greatest")

A composite appetite score is computed by: (hunger + desire to eat + (100 - fullness) + prospective food consumption) divided by 4. With a maximum score of 400 for the greatest possible appetite (represented by hunger = 100; desire to eat = 100; fullness = 0 and prospective food consumption = 100) and a minimum score of 0 (represented by hunger = 0; desire to eat = 0; fullness = 100 and prospective food consumption = 0)

Dietary CarotenoidsPre- and post-intervention (Week 16)

Analysis of dietary carotenoids using 3-day food records

Change in Sleep QualityPre- and post-intervention (Week 16)

Measured using The Pittsburgh Sleep Quality Index (PSQI) and sleep evaluation questionnaire

Change in Cognitive FunctionPre- and post-intervention (Week 16)

Measured using Montreal cognitive assessment (MOCA)

Trial Locations

Locations (2)

National University of Singapaore

🇸🇬

Singapore, Singapore

National University Hospital

🇸🇬

Singapore, Singapore

National University of Singapaore
🇸🇬Singapore, Singapore
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