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Efficacy of Exercise Videogames for Physical Activity Adoption and Maintenance

Not Applicable
Completed
Conditions
Physical Activity
Interventions
Behavioral: Exercise Video Games
Behavioral: Aerobic Exercise
Behavioral: Home exercise videogames
Behavioral: Home Standard Exercise
Registration Number
NCT03298919
Lead Sponsor
The Miriam Hospital
Brief Summary

This is a 3-arm trial to compare exercise videogames versus traditional standard exercise using stationary bikes and treadmills versus a control condition. Results will examine minutes of physical activity at 12 weeks and 6 month follow up between conditions. We will also examine changes in indicators of cardiovascular health (e.g., body mass index, lipids) and changes in psychological factors that may be predictive of continued exercise engagement.

Detailed Description

To test the efficacy of a 12-week supervised, laboratory based program of an exercise videogame (EVG) program to increase time spent in moderate-to-vigorous physical activity (MVPA) and improve cardiovascular health and fitness indices compared to Standard and Control programs. Participants will be randomly assigned to (1) a supervised program of Exercise Videogames (EVG); (2) a supervised standard exercise program (Standard), using aerobic exercise equipment (e.g., treadmill, stationary bike); or (3) a Control condition. We will also examine the effect of home-based exercise videogames compared to a home-based standard PA program on MVPA maintenance during the 6-month follow up period. We will examine changes in cardiorespiratory fitness (i.e., estimated VO2max), blood pressure, resting heart rate, body composition and blood lipids at baseline, week 12 and at 6-months follow up. We will also examine changes in theoretically-based cognitive and affective constructs associated with physical activity including: enjoyment, outcome expectations, self-efficacy, motivation, and goal-orientation.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
283
Inclusion Criteria
  • age > 18,
  • In generally good health
  • No medical conditions that would interfere with exercise
  • Currently engaging in less than 60 minutes of physical activity per week
Exclusion Criteria
  • body mass index over 40
  • current or planned pregnancy
  • hospitalization from a physical or mental disorder in the past 6 months
  • hypertension (defined as: blood pressure ≥ 140/90)
  • anti-hypertensive medication
  • medications that may impair physical activity tolerance (e.g., beta blockers)
  • current cardiovascular disease
  • current pulmonary disease
  • diabetes
  • thyroid disorders
  • renal or liver disease
  • orthopedic conditions that would prevent or limit exercise

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Exercise VideogamesExercise Video GamesExercise videogames 3 times weekly for 12 weeks followed by 6 months of home practice
Exercise VideogamesHome exercise videogamesExercise videogames 3 times weekly for 12 weeks followed by 6 months of home practice
Standard ExerciseHome Standard ExerciseExercise using aerobic equipment such as stationary bikes and treadmills 3 times weekly for 12 weeks followed by home practice
Standard ExerciseAerobic ExerciseExercise using aerobic equipment such as stationary bikes and treadmills 3 times weekly for 12 weeks followed by home practice
Primary Outcome Measures
NameTimeMethod
MVPA12 weeks

moderate to vigorous physical activity minutes

MVPA Maintenance6 months

moderate to vigorous physical activity minutes

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

The Miriam Hospital- CORO building

🇺🇸

Providence, Rhode Island, United States

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