Effects of home based aerobic interval training combined resistance training on sleep quality in adults with overweight and sleep disordered breathing

Not Applicable

Active, not recruiting

• Conditions: Subjects are identified as sleep related breathing disorders and overweight or obese.; aerobic interval training, resistance training, based exercise; sleep related breathing disorders, home&#45

• Registration Number: TCTR20201113003
• Lead Sponsor: Walailak University

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Study Start: 2020-11-13
• Study Completion: 2020-11-30
• Last Update Posted: 19 August 2024

Recruitment & Eligibility

• Status: Active, not recruiting
• Sex: All
• Target Recruitment: 21

Inclusion Criteria

Aged 18-65 years, No history of cardiopulmonary disease, musculoskeletal disordered that limited exercise, body mass index >23, Epworth sleepiness scale >10, Berlin QN in category1 >2, Pittburge Sleepiness scale > 5, no contraindication of exercise according to ACAM's guideline

Exclusion Criteria

NO completed of 8 week of exercise program, willingness to withdrawn from the study, unable to read/ write/ speak of Thai

Study & Design

• Study Type: Interventional
• Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
subjective sleep complaints Pre-post design Questionnaire,anthropometric variable pre-post design body weight, body mass index, percent of body fat, neck circumference, waist circumference,w/h ratio,Blood biomarkers Pre-post design Lipid profiles, CRP, HbA1c

Secondary Outcome Measures

Name	Time	Method
Anthropometric variables Pre-post design Body weight, BMI, %body fat, neck circum, waist circum, W/Hratio,Chest expansion Pre-post test Upper, middle, lower chest expansion,estimated oxygen consumption Pre-post design estimated VO2max,Muscle strength Pre-post design chest muscle strength, 1RM,Respiratory muscle strenght Pre-post design MIP, MEP,Blood biomarkers Pre-post design Lipid profiles, CRP, HbA1C