Muscular and Metabolic Adaptations to Exercise to Benefit High-Risk Workforce

Not Applicable

Completed

• Conditions: Sedentary Lifestyle

• Registration Number: NCT01958333
• Lead Sponsor: Center for Health, Exercise and Sport Sciences, Serbia

Brief Summary

The purpose of this study is to investigate the effects of three different exercise programs (e.g. low-intensity, medium-intensity, high-intensity) administered for six months on health-related physical fitness, biochemical variables and general health outcomes in high-risk employees, with about 2000 volunteers will participate in the randomized and repeated-measure study.

Detailed Description

Exercise programs (e.g. low-intensity, medium-intensity, high-intensity) consist of aerobic workout, strength training and flexibility exercise, with different program has different intensity, volume, frequency and duration of exercise.

Study Timeline

• Study Start: 2013-06
• Study First Submitted: 2013-09-29
• Study First Submitted QC: 2013-10-08
• Study First Posted: 2013-10-09
• Primary Completion: 2015-12
• Study Completion: 2015-12
• Status Verified: 2017-01
• Last Update Submitted: 2017-01-30
• Last Update Posted: 2017-02-01

Recruitment & Eligibility

• Status: COMPLETED
• Sex: All
• Target Recruitment: 2114

Inclusion Criteria

• over 18 years of age

Exclusion Criteria

• no diseases of musculoskeletal system

Study & Design

• Study Type: INTERVENTIONAL
• Study Design: PARALLEL

Primary Outcome Measures

Name	Time	Method
Cardiorespiratory endurance	Baseline and 6 months after intervention

Secondary Outcome Measures

Name	Time	Method
Muscular endurance	Baseline and 6 months after intervention

Trial Locations

Locations (1)

Center for Health, Exercise and Sport Sciences; 🇷🇸 Belgrade, Serbia