The Effects of Medium-Term Exercise Program on Health-Related Physical Fitness and Biochemical Outcomes in High-Risk Employees
Overview
- Phase
- Not Applicable
- Intervention
- Not specified
- Conditions
- Sedentary Lifestyle
- Sponsor
- Center for Health, Exercise and Sport Sciences, Serbia
- Enrollment
- 2114
- Locations
- 1
- Primary Endpoint
- Cardiorespiratory endurance
- Status
- Completed
- Last Updated
- 9 years ago
Overview
Brief Summary
The purpose of this study is to investigate the effects of three different exercise programs (e.g. low-intensity, medium-intensity, high-intensity) administered for six months on health-related physical fitness, biochemical variables and general health outcomes in high-risk employees, with about 2000 volunteers will participate in the randomized and repeated-measure study.
Detailed Description
Exercise programs (e.g. low-intensity, medium-intensity, high-intensity) consist of aerobic workout, strength training and flexibility exercise, with different program has different intensity, volume, frequency and duration of exercise.
Investigators
Assoc. Prof. Sergej M. Ostojic, MD, PhD
Head of Exercise Physiology Laboratory
Center for Health, Exercise and Sport Sciences, Serbia
Eligibility Criteria
Inclusion Criteria
- •over 18 years of age
Exclusion Criteria
- •no diseases of musculoskeletal system
Outcomes
Primary Outcomes
Cardiorespiratory endurance
Time Frame: Baseline and 6 months after intervention
Secondary Outcomes
- Muscular endurance(Baseline and 6 months after intervention)