Immediate Effect Of Whole-Body Vibration And Walk in Osteoporosis/Osteopenia
- Conditions
- Osteoporosis
- Interventions
- Other: Training in the vibrating platformOther: Walk
- Registration Number
- NCT03448276
- Lead Sponsor
- Universidade Federal de Pernambuco
- Brief Summary
Introduction: Osteoporosis and Osteopenia are common bone disorders, characterized by low bone mass, signs of bone deterioration and are responsible for typical bone fragility. Physical activity is certainly a valid prevention tool because it contributes to a healthy energy balance, increasing muscle mass and providing beneficial effects in bone metabolism. Stress induced by more vigorous activities such as weight lifting, increases the risk of injury, particularly in the elderly. Therefore, alternative strategies with lower risk of injury are indicated such as whole body vibration and walk.
Objective: Compare the effect whole body vibration and walking on muscular strength, balance and functional performance in the elderly with Osteoporosis and Osteopenia
Methods: It is a clinical trial study, controlled, parallel, randomized and blind, which will follow the guidelines established in the Consolidated Standards of Reporting Trials (CONSORT). Participants will be randomly distributed in 2 groups: the experimental group (GI) that will hold the training in the vibrating platform and the control group (GC) that will perform the walk, settling 1 treatment session. All participants will be subjected to the initial and final assessment.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 34
- Confirmed diagnosis of osteoporosis or osteopenia examination of bone densitometry;
- Patients without severe neurological disease, vascular disorders, labyrinthitis and blindness;
- No use of gait auxiliaries;
- No history of fractures of the lower limbs in the last year;
- Do not be an alcoholic inactive (0 to 5 points) or less active (6 to 11 points) accordance with the usual physical activity questionnaire (QAFH).
-Patients who submit to hypertensive peak, nausea and dizziness during the training program.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Training in the vibrating platform Training in the vibrating platform 20-minute workout will be held, which will include: heating (5 minutes and stretching for the muscles quadriceps and sural triceps), 10 and 5 min of cooling. Walk Walk Will be held 30 minutes of training, which will include the heating (5 minutes of stretching for the muscles quadriceps and sural triceps), 10 and 5 min of cooling.
- Primary Outcome Measures
Name Time Method Balance 20 minutes Stabilometry by Baropodometry
Muscular strength 20 minutes Test of 1 repetition maximum (1RM)
Functional performance 20 minutes Timed Up and Go test (TUG)
- Secondary Outcome Measures
Name Time Method Plantar pressure distribution 20 minutes Baropodometry
Trial Locations
- Locations (1)
UFPE
🇧🇷Recife, Pernambuco, Brazil