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Effect of Different Frequencies Weekly Training in Overweight/Obese Women

Not Applicable
Completed
Conditions
Sensitivity Training Groups
Registration Number
NCT03410329
Lead Sponsor
Francesco Campa
Brief Summary

The aim of this study was to evaluate the effects of a resistance training programme of one or three times a week on body composition, cardiometabolic risk factors and handgrip strength in overweight and obese women

Detailed Description

This study aimed to determine the effects of supervised structured 6 months resistance training and a restricted caloric diet on body composition, cardiometabolic risk factors and handgrip strength in overweight and obese women. 45 women were randomly assigned to one of two groups: a group with a high-weekly frequency of three times a week (HIGH) and a group that performed only one weekly session (LOW).HbA1c, percentage of fat mass and handgrip strength were taken before and after the intervention period.

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
45
Inclusion Criteria

overweight or obese

Exclusion Criteria

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Fat mass24 weeks

anthropometric measurements

Secondary Outcome Measures
NameTimeMethod
Handgrip strength24 weeks

mechanical dynamometer

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