Medical and Physiological Benefits of Reduced Sitting
- Conditions
- Physical ActivityInsulin ResistanceMetabolic SyndromeCardiovascular Diseases
- Interventions
- Behavioral: Reduced sitting
- Registration Number
- NCT03101228
- Lead Sponsor
- Turku University Hospital
- Brief Summary
The most important objective of this randomized controlled trial in subjects with increased cardiovascular and metabolic risk factors is to investigate whether only reduced daily sitting improves human cardiovascular and metabolic health during a six-month intervention. It is hypothesized and expected that only reduced sitting, without formal physical activity or exercise training, affects favorably cardiovascular and metabolic health.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 64
- Physically inactive (less than 120 minutes of moderate intensity exercise per week measured by the activity monitor during run-in)
- Sitting time ≥ 10 h /day (measured by the activity monitor during run-in)
- BMI 25-40
- Blood pressure < 160/100 mmHg
- Fasting plasma glucose < 7.0 mmol/l
- Fulfills the criteria of the metabolic syndrome according to Alberti et al 2009
- History of a cardiac event
- Insulin or medically treated diabetes
- Any chronic disease or condition that could create a hazard to the subject safety, endanger the study procedures or interfere with the interpretation of study results
- Presence of ferromagnetic objects that would make MR imaging contraindicated
- Abundant use of alcohol
- Use of narcotics
- Smoking of tobacco or consuming snuff tobacco
- Diagnosed depressive or bipolar disorder
- Previous PET imaging or considerable exposure to radiation
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Reduced sitting Reduced sitting Objectively measured daily inactive time will be reduced by one hour compared to the baseline.
- Primary Outcome Measures
Name Time Method The change in whole-body insulin sensitivity The change from baseline to 6 months M-value during the hyperinsulinemic euglycemic clamp
The change in skeletal muscle insulin-stimulated glucose uptake The change from baseline to 6 months Glucose uptake in the femoral muscles will be measured by positron emission tomography (PET) with \[18F\]-labelled fluoro-deoxy-glucose (FDG) tracer during hyperinsulinemic euglycemic clamp
- Secondary Outcome Measures
Name Time Method The change in maximal oxygen uptake The change from baseline to 6 months Maximal oxygen uptake (VO2peak) will be determined by cycle ergometry with direct respiratory measurements. Exercise intensity will be started at 50 W and the intensity will be increased by 25 W at every two minutes until the criteria used to establish the VO2peak are met. The criteria used to establish the VO2peak are a plateau in VO2 despite of an increase in intensity and a respiratory quotient greater than 1.1. or volitional fatigue.
The change in plasma glucose The change from baseline to 6 months Plasma glucose content will be measured from fasting venous blood samples using standard assays
daily hours spent physically active through study completion, an average of 6 months Accelerometry data will be collected during the whole intervention period by a triaxial hip-mounted accelerometer
The change in liver adiposity The change from baseline to 6 months Liver fat content will be assessed using magnetic resonance spectroscopy (MRS)
The change in body fat percentage The change from baseline to 6 months Air displacement plethysmography (the Bod Pod system, COSMED, Inc., Concord, CA, USA) will be used to measure body composition (fat mass and fat free mass) with thoracic gas volume being predicted.
The change in HbA1c The change from baseline to 6 months Glycated hemoglobin will be measured from fasting venous blood samples using standard assays
daily sitting hours through study completion, an average of 6 months Accelerometry data will be collected during the whole intervention period by a triaxial hip-mounted accelerometer
Trial Locations
- Locations (1)
Turku PET Centre
🇫🇮Turku, Finland