Low Energy Density Diet and Weight Loss Maintenance
Trial Snapshot
- Phase
- Phase 3
- Status
- Completed
- Enrollment
- 35
- Primary Endpoint
- better weight maintenance by LED
Study Overview
Brief Summary
Investigators presumed that low energy density (LED) diet consumers will have lower risk of cardiovascular disease and are able to maintain their weight longer .
Detailed Description
Previous studies introduced different dietary interventions for weight loss maintenance. Besides the debate on low fat or low carbohydrate diets, focusing on some food groups including fruits, vegetables and low fat dairies in the diet may be helpful for weight maintenance. However, energy intake is the key factor of weight maintenance. Energy intake will decrease by reducing energy density (ED) of a diet without producing short-term calorie restriction or feeling hunger. There are several studies which showed the beneficial effects of low energy density diets on weight reduction. However, few studies discuses regarding the effects of such diets on weight maintenance.
Study Design
- Study Type
- Interventional
- Allocation
- Randomized
- Intervention Model
- Parallel
- Primary Purpose
- Health Services Research
- Masking
- Single (Outcomes Assessor)
Eligibility Criteria
- Ages
- 40 Years to 70 Years (Adult, Older Adult)
- Sex
- All
- Accepts Healthy Volunteers
- Yes
Inclusion Criteria
- •who were on weight loss diet for the last one year and additionally, they did not want to lose more weight.
- •Non-pregnant, non-lactaries and non-smokers aged 40-70 years included in the present study
Exclusion Criteria
- •dietary poor compliance
Arms & Interventions
Low energy dense
Diet of the LED group contained 30%fat, 15% protein and 55% carbohydrate. Most of the consumed carbohydrates in the LED diet group were fruits, vegetables and whole grains. In addition, this group received more servings of vegetables groups daily in the form of liquid diets or some menus contain more vegetables
Intervention: low energy dense (Other)
Low energy dense
Diet of the LED group contained 30%fat, 15% protein and 55% carbohydrate. Most of the consumed carbohydrates in the LED diet group were fruits, vegetables and whole grains. In addition, this group received more servings of vegetables groups daily in the form of liquid diets or some menus contain more vegetables
Intervention: diet (Other)
control
In the group with a control diet, 35% of the energy was provided by fat, 15% by protein and 50% by carbohydrate
Intervention: control (Other)
control
In the group with a control diet, 35% of the energy was provided by fat, 15% by protein and 50% by carbohydrate
Intervention: diet (Other)
Outcomes
Primary Outcomes
better weight maintenance by LED
Time Frame: 7 months
Secondary Outcomes
- better CVD risks status by LED(7 months)
Investigators
Leila Azadbakht
Principal Investigator
Isfahan University of Medical Sciences
