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Protein intake and health outcomes

Not Applicable
Completed
Conditions
Improve muscle function (and body composition, metabolic health, sleep quality, and overall quality of life) in older adults
Not Applicable
Registration Number
ISRCTN16651067
Lead Sponsor
niversity College Dublin
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
All
Target Recruitment
171
Inclusion Criteria

Healthy male and female adults aged 50 years and older

Exclusion Criteria

1. A diagnosed chronic/metabolic disease which alters nutritional needs (e.g. thyroid disorders, diabetes, inflammatory bowel diseases).
2. Food allergy/intolerance against peas, milk products
3. Athletes/bodybuilders meeting all the following:
4. Training in sports to improve his/her performance
5. actively competing in sports competitions
6. formally registered in a local/national/regional sport
7. To have sport training or competition as his/her major activity or focus of personal interest; devoting several hours in all or most of the days for these activities, exceeding the time allocated to other types of professional or leisure activities.
8. Pregnant, lactating
9. Anyone unable to give consent or converse fluently in English

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Muscle strength (hand grip, leg press) at baseline and 12 weeks
Secondary Outcome Measures
NameTimeMethod
Measured at baseline and 12 weeks:<br>1. Functional mobility (timed up and go test)<br>2. Body composition (fat mass, fat-free mass) measured using BodPod.<br>3. Biomarkers: cholesterol, glucose, triglycerides <br>4. Sleep quality (Pittsburgh Sleep Quality Index)<br>5. Quality of life (SF-36 questionnaire)
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