Mindfulness for Burnout Prevention in Primary Care Providers
- Conditions
- Burnout, Professional
- Interventions
- Behavioral: Mindfulness 8 weeksBehavioral: Mindfulness 2 weeks
- Registration Number
- NCT02897284
- Lead Sponsor
- Centro Mente Aberta de Mindfulness
- Brief Summary
Burnout Syndrome is one of the major challenges for health systems worldwide. This study strives to evaluate the feasibility and effectiveness of an 8- versus 2-week mindfulness-based self-care program on burnout symptoms and psychological and biological variables.
- Detailed Description
The development of stepped-care interventions allows for the development of new strategies within mindfulness-based approaches, classically described as a weekly two-hour commitment which lasts eight weeks. Such approaches might reach larger and stratified groups, more suitable for usage in Brazilian health-system context. For such evaluations, the investigators will use a 3-arms randomized clinical trial design, with Sociodemographic and Labor variables, such as age, sex, number of offspring, adherence to the program, adherence to the mindfulness practices, Burnout Clinical Subtype Questionnaire -(BCSQ-36), Maslach Burnout Inventory (MBI-GS), Mindfulness Attention Awareness Scale (MAAS), Freiburg Mindfulness Inventory adapted for Brazil (FMI-Br-13), Five-Facet Mindfulness Questionnaire (FFMQ-Br). DNA methylation will be measured by Methylase-reaction, and BDNF (brain-derived neurotrophic factor) will be quantified by ELISA-sandwich. The primary outcome will be the effectiveness of such programs on different clinical subtypes of Burnout symptoms (frenetic, under challenged and worn-out). The secondary outcome will be mindfulness levels, and adherence to the program and to the mindfulness practice, and on inflammation and epigenetic variables.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 400
- Active Primary Care Providers
- Acute disease (physical or mental)
- Schizophrenia or other psychotic symptoms
- Concomitant use of medication causing attentional, cognitive or concentration impairments
- Having practiced mindfulness or other contemplative techniques in the previous 12 months of the study.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Mindfulness 8 weeks Mindfulness 8 weeks Mindfulness-based intervention with 8 weekly sessions Mindfulness 2 weeks Mindfulness 2 weeks Mindfulness-based intervention with 2 weekly sessions
- Primary Outcome Measures
Name Time Method A mindfulness intervention decreases Burnout up to 2 months of follow-up Evaluation of Burnout symptoms through the MBI-GS scale
A mindfulness intervention increases Happiness up to 2 months of follow-up Evaluation of Happiness levels through the PHI (Pemberton) scale
- Secondary Outcome Measures
Name Time Method A mindfulness intervention increases Mindfulness up to 2 months of follow-up Evaluation of Mindfulness levels through the MAAS scale
A mindfulness intervention improves Epigenetic up to 2 months of follow-up Evaluation of epigenetic-related activity through Homocysteine levels (Pfeiffer, 1999)
A mindfulness intervention improves Epigenetic (II) up to 2 months of follow-up Evaluation of epigenetic-related activity through Cysteine levels (Pfeiffer, 1999)
A mindfulness intervention improves Epigenetic (III) up to 2 months of follow-up Evaluation of epigenetic-related activity through Methylase Reaction (Radiomarking of methyl groups)
A mindfulness intervention improves Inflammation up to 2 months of follow-up Evaluation of inflammation-related activity through seric Brain-Derived Neurotrophic Factor - BDNF- (ELISA-Sandwich)