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Mindfulness for Burnout Prevention in Primary Care Providers

Not Applicable
Completed
Conditions
Burnout, Professional
Interventions
Behavioral: Mindfulness 8 weeks
Behavioral: Mindfulness 2 weeks
Registration Number
NCT02897284
Lead Sponsor
Centro Mente Aberta de Mindfulness
Brief Summary

Burnout Syndrome is one of the major challenges for health systems worldwide. This study strives to evaluate the feasibility and effectiveness of an 8- versus 2-week mindfulness-based self-care program on burnout symptoms and psychological and biological variables.

Detailed Description

The development of stepped-care interventions allows for the development of new strategies within mindfulness-based approaches, classically described as a weekly two-hour commitment which lasts eight weeks. Such approaches might reach larger and stratified groups, more suitable for usage in Brazilian health-system context. For such evaluations, the investigators will use a 3-arms randomized clinical trial design, with Sociodemographic and Labor variables, such as age, sex, number of offspring, adherence to the program, adherence to the mindfulness practices, Burnout Clinical Subtype Questionnaire -(BCSQ-36), Maslach Burnout Inventory (MBI-GS), Mindfulness Attention Awareness Scale (MAAS), Freiburg Mindfulness Inventory adapted for Brazil (FMI-Br-13), Five-Facet Mindfulness Questionnaire (FFMQ-Br). DNA methylation will be measured by Methylase-reaction, and BDNF (brain-derived neurotrophic factor) will be quantified by ELISA-sandwich. The primary outcome will be the effectiveness of such programs on different clinical subtypes of Burnout symptoms (frenetic, under challenged and worn-out). The secondary outcome will be mindfulness levels, and adherence to the program and to the mindfulness practice, and on inflammation and epigenetic variables.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
400
Inclusion Criteria
  • Active Primary Care Providers
Exclusion Criteria
  • Acute disease (physical or mental)
  • Schizophrenia or other psychotic symptoms
  • Concomitant use of medication causing attentional, cognitive or concentration impairments
  • Having practiced mindfulness or other contemplative techniques in the previous 12 months of the study.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Mindfulness 8 weeksMindfulness 8 weeksMindfulness-based intervention with 8 weekly sessions
Mindfulness 2 weeksMindfulness 2 weeksMindfulness-based intervention with 2 weekly sessions
Primary Outcome Measures
NameTimeMethod
A mindfulness intervention decreases Burnoutup to 2 months of follow-up

Evaluation of Burnout symptoms through the MBI-GS scale

A mindfulness intervention increases Happinessup to 2 months of follow-up

Evaluation of Happiness levels through the PHI (Pemberton) scale

Secondary Outcome Measures
NameTimeMethod
A mindfulness intervention increases Mindfulnessup to 2 months of follow-up

Evaluation of Mindfulness levels through the MAAS scale

A mindfulness intervention improves Epigeneticup to 2 months of follow-up

Evaluation of epigenetic-related activity through Homocysteine levels (Pfeiffer, 1999)

A mindfulness intervention improves Epigenetic (II)up to 2 months of follow-up

Evaluation of epigenetic-related activity through Cysteine levels (Pfeiffer, 1999)

A mindfulness intervention improves Epigenetic (III)up to 2 months of follow-up

Evaluation of epigenetic-related activity through Methylase Reaction (Radiomarking of methyl groups)

A mindfulness intervention improves Inflammationup to 2 months of follow-up

Evaluation of inflammation-related activity through seric Brain-Derived Neurotrophic Factor - BDNF- (ELISA-Sandwich)

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