Effect of high-intensity interval training(HIIT) versus continuous moderate intensity Exercise(CONT)
Not Applicable
- Conditions
- obesity and fat.Obesity, unspecified
- Registration Number
- IRCT2016041227264N1
- Lead Sponsor
- Tehran University of Medical Sciences
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Complete
- Sex
- Female
- Target Recruitment
- 30
Inclusion Criteria
Age 18 to 45, healthy; sedentary female; Iranian and understanding Persian languages; lack of respiratory and cardiovascular diseases and certain diseases which prevents the exercise; avoiding the use cholesterol; blood pressure and diabetes medications; not having heart pacemaker.
Exclusion criteria:
Failure to do exercises correctly or unwillingness to continue to exercise or failure to complete 21 sessions (of 24 sessions); the creation of a specific disease during exercise; professional athlete (regular and daily activities for more than 45 minutes a day).
Exclusion Criteria
Not provided
Study & Design
- Study Type
- interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Visceral fat. Timepoint: base - week4-end. Method of measurement: viscan.
- Secondary Outcome Measures
Name Time Method BMI. Timepoint: base - week 4- end. Method of measurement: use height and weight.