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Comparison of Stress Reduction Techniques

Not Applicable
Completed
Conditions
Stress
Interventions
Behavioral: Program 1
Behavioral: Program 2
Registration Number
NCT02098018
Lead Sponsor
Massachusetts General Hospital
Brief Summary

There are many ways to reduce stress. This study will compare 2 different programs for reducing stress. In addition to looking at how well the programs reduce stress, we will also ask questions about how these programs may be working.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
100
Inclusion Criteria
  • 25-50 years of age
  • Able to engage in moderate physical activity
  • Interested in being treated for stress
Exclusion Criteria
  • Use of psychotropic medications within 6 months prior to study.
  • History of extreme physical or psychological trauma.
  • Medical conditions that would interfere with study procedures or confound results, such as diabetes, pregnancy, or paralysis.
  • Axis I psychiatric diagnosis; e.g., history of substance use disorder, psychotic disorder, bipolar disorder, or eating disorder.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Program 1Program 1Program 1
Program 2Program 2Program 2
Primary Outcome Measures
NameTimeMethod
Change in Perceived Stressbaseline to 24 weeks

Participants will complete a short questionnaire about how stressed they feel. There will be 4 time points: baseline, week 8, week 12, week 24.

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (2)

University of Connecticut- Storrs

🇺🇸

Storrs, Connecticut, United States

Massachusettts General Hospital

🇺🇸

Boston, Massachusetts, United States

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