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Compare the effect of two educational program of progressive muscle relaxation and guided imagery on sleep quality

Not Applicable
Conditions
sleep disorder.
Disorders of initiating and maintaining sleep [insomnias]
Registration Number
IRCT2014042917488N1
Lead Sponsor
Mashhad University of Medical Sciences
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Complete
Sex
Female
Target Recruitment
100
Inclusion Criteria

( Iranian and resident of Mashhad ?has the phone number to call?
18-35 years old primi gravida women? Singleton pregnancy with gestational age of 32-29 weeks? sub diploma minimum education? did not occurred Stressful life events in the past six months? did not suffer from physical and mental illness?has not obstetric problems? during pre-pregnancy, did not treat for sleep disorder? before pregnancy BMI did not equal to or greater than 29 ? not addict to drugs, alcohol, cigarettes or hookah? do not use Relaxation techniques during pregnancy? During the study, has not night shifts? In Pittsburgh Sleep Quality Index (PSQI) earn score of 5 or higher).
Exclusion criteria during study: (obstetric complications occurred ? stressful events occurred? delivery occured during the study).

Exclusion Criteria

Not provided

Study & Design

Study Type
interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod
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