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Effects of a Limited Almond Consumption After a Weight Loss Plan on Weight Maintenance

Not Applicable
Completed
Conditions
Overweight
Obesity
Interventions
Behavioral: Almond Group
Behavioral: Nut Free group
Registration Number
NCT03171948
Lead Sponsor
Novindiet Clinic
Brief Summary

The purpose of this study is to assess the effects of limited portion of almond consumption after a successful weight loss by a comprehensive weight loss plan (NovinDiet Plan) on weight maintenance in obese female adults.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
120
Inclusion Criteria
  • female
  • 18-45 years of age.
  • Body mass index (BMI) between 23-30 kg/ m² who lost at least 10% of her initial weight by the diet plan.
  • Must be able to have moderate exercise.
  • Must be interested to keep weight loss.
Exclusion Criteria
  • No Allergy to nut products
  • Pregnancy or lactation during the previous 6 months, or planned pregnancy in the next 6 months.
  • Taking medications that could affect metabolism or change body weight.
  • Report heart problems, chest pain, and cancer within the last five years.
  • Smoking
  • Menopause
  • Diagnosis of any chronic disease such as fatty liver, cancer, chemo/radio therapy, heart disease, immune compromised conditions, abnormal thyroid hormone level.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Almond groupAlmond GroupAlmond Group (AG) are asked to have a 30 gr. almond every day in their afternoon snack plus following the hypoenergetic diet
Nut Free groupNut Free groupNut Free group (NFG), as control group, who continue their diet without any nut consumption.
Primary Outcome Measures
NameTimeMethod
weight loss6 Month

kg

Secondary Outcome Measures
NameTimeMethod
Waist circumference6 Month

cm

Fasting blood glucose6 Month

mmol/l

HOMA-IR6 Month

percentage (%)

lipid profiles6 Month

mmol/l

HbA1c6 Month
liver function6 Month

U/l

Fasting insulin level6 Month

mU/l

Trial Locations

Locations (1)

NovinDiet Clinic

🇮🇷

Tehran, Iran, Islamic Republic of

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