Effects of a Limited Almond Consumption After a Weight Loss Plan on Weight Maintenance
Not Applicable
Completed
- Conditions
- OverweightObesity
- Interventions
- Behavioral: Almond GroupBehavioral: Nut Free group
- Registration Number
- NCT03171948
- Lead Sponsor
- Novindiet Clinic
- Brief Summary
The purpose of this study is to assess the effects of limited portion of almond consumption after a successful weight loss by a comprehensive weight loss plan (NovinDiet Plan) on weight maintenance in obese female adults.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 120
Inclusion Criteria
- female
- 18-45 years of age.
- Body mass index (BMI) between 23-30 kg/ m² who lost at least 10% of her initial weight by the diet plan.
- Must be able to have moderate exercise.
- Must be interested to keep weight loss.
Exclusion Criteria
- No Allergy to nut products
- Pregnancy or lactation during the previous 6 months, or planned pregnancy in the next 6 months.
- Taking medications that could affect metabolism or change body weight.
- Report heart problems, chest pain, and cancer within the last five years.
- Smoking
- Menopause
- Diagnosis of any chronic disease such as fatty liver, cancer, chemo/radio therapy, heart disease, immune compromised conditions, abnormal thyroid hormone level.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Almond group Almond Group Almond Group (AG) are asked to have a 30 gr. almond every day in their afternoon snack plus following the hypoenergetic diet Nut Free group Nut Free group Nut Free group (NFG), as control group, who continue their diet without any nut consumption.
- Primary Outcome Measures
Name Time Method weight loss 6 Month kg
- Secondary Outcome Measures
Name Time Method Waist circumference 6 Month cm
Fasting blood glucose 6 Month mmol/l
HOMA-IR 6 Month percentage (%)
lipid profiles 6 Month mmol/l
HbA1c 6 Month liver function 6 Month U/l
Fasting insulin level 6 Month mU/l
Trial Locations
- Locations (1)
NovinDiet Clinic
🇮🇷Tehran, Iran, Islamic Republic of