Comparison of High Intensity Interval Training Verses Aerobic Exercises on Emotional Intelligence of University Students
试验速览
- 阶段
- 不适用
- 入组人数
- 44
- 试验地点
- 1
- 主要终点
- Comparison of High Intensity Interval Training verses Aerobic Exercises on Emotional Intelligence of University Students
研究概览
简要总结
High Intensity Interval Training verses Aerobic Exercises on Emotional Intelligence of University Students
详细描述
Null hypothesis: There is no difference in effects of high intensity interval training verses aerobic exercises on emotional intelligence of university students. Alternative hypothesis: there is difference in high intensity interval training and aerobic exercises on emotional intelligence of university students.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Health Services Research
- 盲法
- None
入排标准
- 年龄范围
- 20 Years 至 30 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •20-30 years old Both males & females Previously involved in any physical activity will be included in this study.
排除标准
- •Insomnia, ADHD, schizophrenia, bipolar disorder& depression, anxiety etc. Headache, epilepsy and seizures, stroke, Alzheimer disease , dementia & Parkinson's disease Drugs & alcohol abuse Any other known medical condition
结局指标
主要结局
Comparison of High Intensity Interval Training verses Aerobic Exercises on Emotional Intelligence of University Students
时间窗: 6 Months
The main goal of this study is to determine the comparison of high intensity interval training and aerobic exercises on emotional intelligence. Physical activity (PA) is linked to emotional, physical, and social well-being. In terms of mental health, past research has revealed that people who participate in physical activity have higher psychological wellness and experience less stress and depression. Adolescents, undergraduate students, and the elderly were all involved in these results. Physical activity levels, on the other hand, are low in the university population over the world. According to a meta-analysis of college student physical activity practices, 40 to 50 percent do not satisfy the physical activity standards.
次要结局
未报告次要终点
研究者
Muhammad Naveed Babur
Principal Investigator
Superior University