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The Influence of Oral Contraceptive Use on Muscle Recovery

Not Applicable
Completed
Conditions
Recovery
Oral Contraceptive Use
Interventions
Procedure: Training
Registration Number
NCT04564300
Lead Sponsor
University of Aarhus
Brief Summary

There is still no one who has studied how oral contraceptive use affects recovery in trained women after repeated high-intensity workouts. Consequently, a well-controlled study is needed.

The project is designed as a controlled cohort study, where 20 oral contraceptive users will be compared with 20 non-users. After initial preliminary examination and habituation to the test procedures, the subjects will start the intervention in week 2 of their menstrual cycle / active contraceptive pill cycle. Before and 3h, 24h and 48h after 3 intense strength training sessions performed 2 days in a row, blood samples will be taken, muscle soreness measured and performance tests performed. The day before the first training session and over the 4 trial days, the subjects will receive a standardized diet.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
40
Inclusion Criteria
  • BMI 18.5-30
  • Regular training minimum. 4 times a week (1≤ times strength training, 1≤ times endurance training / interval training or interval-based sports. If the interest in participation is greater than necessary, we will prioritize people who perform strength training at least twice a week)
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Exclusion Criteria
  • Irregular menstruation over the last 6 months (shorter than 24 days or longer than 35 days cycle)
  • Used birth control pills for less than 6 months
  • Non-birth control pill users must not have used birth control pills, IUDs, birth control pills, or mini- pills for a maximum of 1 month during the last 6 months and not within the last 3 months up to the trial. .
  • Injuries / pain in the lower body, which prevents participation in intense strength training
  • Medication consumption that may affect protein metabolism and inflammatory parameters.
  • Diabetes
  • Smoking
  • Unstable weight / major weight loss (weight fluctuations of more than 5 kg in the last six months)
  • Eating disorder
  • Pregnancy
  • Cannot read or understand Danish
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Non-oral contraceptive usersTraining-
Oral contraceptive usersTraining-
Primary Outcome Measures
NameTimeMethod
Changes in maximal knee extensor strength and Rate of force developmentBefore, 3 hours , 24 hours and 48 hours after training

Measured in a Humac Norm dynamometer

Secondary Outcome Measures
NameTimeMethod
Changes in Wingate performanceBefore, 3 hours , 24 hours and 48 hours after training.

Peak power and average power

Changes in Yoyo-intermittent recovery 1 performanceBefore, and 48 hours after training.

total length covered in the yo-yo test

Changes training volumeBefore, 3 hours , 24 hours and 48 hours after training.

total volume performed during training (i.e set x reps x working weight)

Changes in Jumping performanceBefore, 3 hours , 24 hours and 48 hours after training.

leg stiffness

Differences in knee laxityBaseline

Measured with a Lachmeter

Changes in Leg press performanceBefore, 3 hours , 24 hours and 48 hours after training.

Total reps performed at 80% of 1RM

Changes in muscle soreness (VAS-score)Before, 3 hours , 24 hours and 48 hours after training

Subjects will raise and sit on a chair and immediately after answer a VAS-score (100mm line, from worst pain ever, to no pain at all.)

Blood analysis: Sex hormones, cortisol, inflammatory markers and markers of muscle damageBefore, 3 hours , 24 hours and 48 hours after training

IL-6

Trial Locations

Locations (1)

Aarhus University, Department for Public Health, Section for Sport Science

🇩🇰

Aarhus, Denmark

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