The Influence of Oral Contraceptive Use on Muscle Recovery
- Conditions
- RecoveryOral Contraceptive Use
- Interventions
- Procedure: Training
- Registration Number
- NCT04564300
- Lead Sponsor
- University of Aarhus
- Brief Summary
There is still no one who has studied how oral contraceptive use affects recovery in trained women after repeated high-intensity workouts. Consequently, a well-controlled study is needed.
The project is designed as a controlled cohort study, where 20 oral contraceptive users will be compared with 20 non-users. After initial preliminary examination and habituation to the test procedures, the subjects will start the intervention in week 2 of their menstrual cycle / active contraceptive pill cycle. Before and 3h, 24h and 48h after 3 intense strength training sessions performed 2 days in a row, blood samples will be taken, muscle soreness measured and performance tests performed. The day before the first training session and over the 4 trial days, the subjects will receive a standardized diet.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 40
- BMI 18.5-30
- Regular training minimum. 4 times a week (1≤ times strength training, 1≤ times endurance training / interval training or interval-based sports. If the interest in participation is greater than necessary, we will prioritize people who perform strength training at least twice a week)
- Irregular menstruation over the last 6 months (shorter than 24 days or longer than 35 days cycle)
- Used birth control pills for less than 6 months
- Non-birth control pill users must not have used birth control pills, IUDs, birth control pills, or mini- pills for a maximum of 1 month during the last 6 months and not within the last 3 months up to the trial. .
- Injuries / pain in the lower body, which prevents participation in intense strength training
- Medication consumption that may affect protein metabolism and inflammatory parameters.
- Diabetes
- Smoking
- Unstable weight / major weight loss (weight fluctuations of more than 5 kg in the last six months)
- Eating disorder
- Pregnancy
- Cannot read or understand Danish
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Non-oral contraceptive users Training - Oral contraceptive users Training -
- Primary Outcome Measures
Name Time Method Changes in maximal knee extensor strength and Rate of force development Before, 3 hours , 24 hours and 48 hours after training Measured in a Humac Norm dynamometer
- Secondary Outcome Measures
Name Time Method Changes in Wingate performance Before, 3 hours , 24 hours and 48 hours after training. Peak power and average power
Changes in Yoyo-intermittent recovery 1 performance Before, and 48 hours after training. total length covered in the yo-yo test
Changes training volume Before, 3 hours , 24 hours and 48 hours after training. total volume performed during training (i.e set x reps x working weight)
Changes in Jumping performance Before, 3 hours , 24 hours and 48 hours after training. leg stiffness
Differences in knee laxity Baseline Measured with a Lachmeter
Changes in Leg press performance Before, 3 hours , 24 hours and 48 hours after training. Total reps performed at 80% of 1RM
Changes in muscle soreness (VAS-score) Before, 3 hours , 24 hours and 48 hours after training Subjects will raise and sit on a chair and immediately after answer a VAS-score (100mm line, from worst pain ever, to no pain at all.)
Blood analysis: Sex hormones, cortisol, inflammatory markers and markers of muscle damage Before, 3 hours , 24 hours and 48 hours after training IL-6
Trial Locations
- Locations (1)
Aarhus University, Department for Public Health, Section for Sport Science
🇩🇰Aarhus, Denmark