Overnight Post-Exercise Recovery After Protein Ingestion Prior to Sleep

Not Applicable

Completed

• Conditions: Exercise; Resistance Training
• Interventions: Dietary Supplement: protein; Dietary Supplement: placebo

• Registration Number: NCT00991523
• Lead Sponsor: Maastricht University Medical Center

Brief Summary

The purpose of this study is to examine the effects of post-exercise protein ingestion prior to sleep on overnight protein kinetics and muscle recovery.

Detailed Description

Not available

Study Timeline

• Study Start: 2009-10
• Study First Submitted: 2009-10-06
• Study First Submitted QC: 2009-10-07
• Study First Posted: 2009-10-08
• Primary Completion: 2010-08
• Study Completion: 2010-12
• Status Verified: 2011-04
• Last Update Submitted: 2011-04-19
• Last Update Posted: 2011-04-20

Recruitment & Eligibility

• Status: COMPLETED
• Sex: Male
• Target Recruitment: 24

Inclusion Criteria

• Male
• Age between 20 and 30 years
• Healthy, recreationally active
• BMI <25 kg/m2

Exclusion Criteria

• Use of medication

Study & Design

• Study Type: INTERVENTIONAL
• Study Design: PARALLEL

Arm && Interventions

Group	Intervention	Description
sweetened beverage	protein	-
placebo control	placebo	placebo

Primary Outcome Measures

Name	Time	Method
muscle protein synthesis	10 hours

Trial Locations

Locations (2)

MaastrichtUMC; 🇳🇱 Maastricht, Netherlands

Maastricht MUMC; 🇳🇱 Maastricht, LI, Netherlands