Prevention of the Age-Related Cognitive Impairment by Exercise and Mental Activity - Berlin Bleibt Fit
- Conditions
- CognitionMood
- Interventions
- Behavioral: ExerciseBehavioral: Mental activity
- Registration Number
- NCT00629174
- Lead Sponsor
- Charite University, Berlin, Germany
- Brief Summary
The trial will evaluate the effects of frequent exercise and increased mental activity on the age-related impairment of cognitive function in elderly women. Furthermore, we will assess the effects of exercise and mental activity on the mood, physical performance and mental status of participants. We will also search for genetic factors which may be responsible of the observed outcomes.
- Detailed Description
Two-hundred and fifty-two women older than 70 years will be randomize to one of three groups. The first (exercise) will participate at an exercise program three times weekly for 90 minutes. The training will consist of an endurance and resistance training and will be carried out in a group. Participants in the second group (mental training) will take computer lessons, three times weekly for 90 minutes. Both interventions will be carried out for 26 weeks. Participants in the third group (control) will not participate at an structured intervention.
Recruitment & Eligibility
- Status
- UNKNOWN
- Sex
- Female
- Target Recruitment
- 252
- All healthy women older than 70 years with sufficient knowledge of German can participate.
- Chronic mental disorders
- Chronic neurological, cardiological, pulmonary or renal diseases.
- Severe osteoarthritis
- Disorders which can be aggravated by exercise (arterial hypertension, coronary heart disease, COLD).
- Cancer in current therapy
- Treatment with glucocorticoids or cytostatic drugs.
- Patients who received an organ transplantation
- Exercise-induced osteoarticular pain
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description 1 Exercise Exercise 2 Mental activity Mental training (computer lessons)
- Primary Outcome Measures
Name Time Method Improvement of cognitive and physical performance 6 months
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (2)
Section Sports Medicine, Charité - Universitätsmedizin Berlin
🇩🇪Berlin, Germany
Department of Psychiatry
🇩🇪Berlin, Germany