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The effect of sleep hygiene methods on improving sleep quality in pregnant women with insomnia

Not Applicable
Recruiting
Conditions
Insomnia.
Insomnia
G47.0
Registration Number
IRCT20190304042912N3
Lead Sponsor
Vice chancellor for Research,Tabriz University Of Medical Sciences
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
Female
Target Recruitment
108
Inclusion Criteria

Age between 18 and 40 years
Pregnant women in the first trimester of pregnancy
Getting more than 5 Point Based On The Pittsburgh Sleep Quality Index
Literacy to complete questionnaires
Willingness to participate in the study

Exclusion Criteria

Having chronic medical diseases
Smoking and alcohol consumption
Occurrence of severe stressors such as death of first-degree relatives during the last month before the study

Study & Design

Study Type
interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Sleep Quality. Timepoint: Before the intervention, every week after the intervention for three weeks. Method of measurement: Pittsburgh Sleep Quality Index.
Secondary Outcome Measures
NameTimeMethod
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