CTRI/2025/08/092714已完成2 期
Effect of Cardio-Kickboxing on VO2 Max, Body Composition, and Reaction Time in Taekwondo Athletes: A Randomized Controlled Trial
Rasilia Marlien Mascarenhas1 个研究点 分布在 1 个国家目标入组 30 人开始时间: 2025年9月8日最近更新:
试验速览
- 阶段
- 2 期
- 状态
- 已完成
- 发起方
- 入组人数
- 30
- 试验地点
- 1
- 主要终点
- VO2 Max level using the VO2
研究概览
简要总结
- This study aims to investigate the effect of cardio-kickboxing training on VO2 max, body composition, and reaction time in adolescent taekwondo athletes.
- VO2 max an indicator of aerobic capacity is a critical determinant of endurance and performance in combat sports like taekwondo, where repeated high-intensity efforts are required during short rounds. Despite its importance, aerobic conditioning is often underemphasized in traditional taekwondo training, which mainly focuses on technique and sparring.
- Cardio-kickboxing, a high-intensity exercise combining martial arts and rhythmic aerobic movements, offers a time-efficient method to improve VO2 max while simultaneously influencing body composition and neuromotor response.
- It can help promote fat loss, increase lean mass, and enhance reaction time through dynamic, full-body movements.
- This randomized controlled trial will compare standard taekwondo training with a 6-week cardio-kickboxing program. VO2 max will be assessed using the VO2 Master Analyzer, body composition via bioelectrical impedance and reaction time using the Blaze-Pod system.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 盲法
- Outcome Assessor Blinded
入排标准
- 年龄范围
- 10.00 Year(s) 至 17.00 Year(s)（—）
- 性别
- All
入选标准
- •Regular practice 3 days per week(3-6 hrs/week) Taekwondo players with 1 year of training experience.
- •Participants who are willing to participate.
排除标准
- •Any diagnose cases of cardiovascular and neurological conditions Participants with musculoskeletal injuries and underwent upper and lower limb surgery in past 1 year.
结局指标
主要结局
VO2 Max level using the VO2
时间窗: At Baseline and After 6 Week of intervention.
Master Analyzer.
时间窗: At Baseline and After 6 Week of intervention.
次要结局
- 1.Body fat percentage using Bioelectrical(Impedance Analyser)
研究者
Rasilia Marlien Mascarenhas
KAHER institute of Physiotherapy
研究点 (1)
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