i-Sleep: Internet-based Treatment for Insomnia
- Conditions
- Insomnia
- Interventions
- Other: Internet-based sleep restrictionOther: Multicomponent internet-based self-help
- Registration Number
- NCT03110263
- Lead Sponsor
- University of Bern
- Brief Summary
In this study, people who suffer from insomnia will be randomized to one of three study conditions. The first group receives a multicomponent internet-based cognitive behavioral self-help intervention. The second group has access to an internet-based self-help sleep restriction intervention. The third group is a waiting control group. In both active conditions additional care or treatment is allowed. The aim of the study is to investigate the effectiveness of a multicomponent internet-based cognitive behavioral self-help intervention as well as a stand-alone internet-based self-help sleep restriction intervention for insomnia symptoms compared to a waiting list. Assessments take place at baseline, and 8-weeks and 6-months post-randomization. After 8 weeks, participants in the waiting control group get access to the internet-based cognitive behavioural self-help intervention and also fill out questionnaires at 6-months post-randomization.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- TERMINATED
- Sex
- All
- Target Recruitment
- 104
- Being 18 years of age or older
- Meet ICSD-3 diagnostic criteria for Insomnia as confirmed by the telephone administered Interview
- Acess to the Internet
- Written informed consent
- Physiological Insomnia
- Serious psychiatric co-morbidity that requires alternative treatment including major depression disorder, anxiety disorder, substance dependence, bipolar affective disorder, psychotic illness
- Epilepsy (seizure disorder)
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Internet-based sleep restriction Internet-based sleep restriction Internet-based sleep restriction Multicomponent internet-based self-help Multicomponent internet-based self-help Multicomponent internet-based self-help
- Primary Outcome Measures
Name Time Method Insomnia Severity Index (ISI) 6-months
- Secondary Outcome Measures
Name Time Method Pittsburgh Sleep Quality Index (PSQI) Baseline, 8-weeks, 6-months EuroQol Baseline, 8-weeks, 6-months Dysfunctional Beliefs and Attitudes about Sleep 16 (DBAS-16) Baseline, 8-weeks, 6-months Patient satisfaction (ZUF-8) 8-weeks Diagnosis of Insomnia Baseline, 8-weeks, 6-months International Classification of Insomnia Disorders (ICSD-3)
Sleep-diary: Sleep efficiency (SE) 8-weeks Sleep-Diary-data 8-weeks Empowerment Scale (ES) Baseline, 8-weeks, 6-months Usability: Satisfaction with the online program (SUS) 8-weeks
Trial Locations
- Locations (1)
University of Bern
🇨ðŸ‡Bern, Switzerland