EFFECT OF FIFA11+ WARM UP PROGRAMME ON AEROBIC ENDURANCE AND AGILITY PERFORMANCE AMONGST CRICKET PLAYERS
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 30
- 试验地点
- 1
- 主要终点
- Cooper 12-minute Run Test
研究概览
简要总结
Cricket is a popular global sport that requires a combination of physical fitness, skill, and strategy. Although a noncontact sport, overuse and impact injuries are common since players engage in a wide range of physical activities, Before performing any sports, it is important to prepare the body by performing an appropriate warm up, and cricket is no exception. Warming up prepares the body for sport performance and can help decrease the risk of injury. There is a lack of standard warm up programme followed in cricket players. The need arises for cricket players to follow a warm up programme within standard training parameters. we will assess participants agility and endurance before and after giving FIFA eleven plus warm up programme for four week.
研究设计
- 研究类型
- Interventional
- 分配方式
- Not Applicable
- 盲法
- Not Applicable
入排标准
- 年龄范围
- 12.00 Year(s) 至 20.00 Year(s)（—）
- 性别
- All
入选标准
- •Amateur cricket players aged 12-20 years.
- •Enrolled in cricket academy for at least 1-3 years.
- •Participants who have not been injured in the preceding 6 months of the study.
排除标准
- •Participants with history of recent surgery or fracture, acute or chronic pain and musculoskeletal injury or pathology.
结局指标
主要结局
Cooper 12-minute Run Test
时间窗: Pre test 0 week | Post test 4 week
次要结局
- Illinois agility test(pre test 0 week)