Effect of anulom vilom breathing exercise on lung functions and capacity of performing physical activities in healthy adults across different age groups
Not Applicable
- Registration Number
- CTRI/2019/06/019761
- Lead Sponsor
- MMIPR
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- ot Yet Recruiting
- Sex
- Not specified
- Target Recruitment
- 0
Inclusion Criteria
1.Healthy individual between 20-50 years of age.
2.Sedentary life style.
3.Voluntary participants.
Exclusion Criteria
1.Smokers & alcoholics.
2.Cardio-pulmonary disorders.
3.Diabetes.
4.Hypertension.
5.Neurological disorders.
6.Musculoskeletal disorders.
7.Body Mass Index >=23 kg/m2 (Asia-pacific BMI).
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method SpirometerTimepoint: Outcome will be measured before and after 4 weeks of treatment. intervention will be given for 15 minutes daily for 4 weeks during morning
- Secondary Outcome Measures
Name Time Method Distance covered during 6 minutes walk test , Rate of perceived exertion on Modified Borgs scaleTimepoint: Outcome will be measured before and after 4 weeks of treatment. Intervention will be given for 15 minutes daily for 4 weeks during morning.