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Effects of Wobble board and CrossFit training in athletes with ankle instability

Not Applicable
Recruiting
Conditions
Chronic Ankle Instability.
Registration Number
IRCT20231103059941N1
Lead Sponsor
Riphah International University, Lahore
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
All
Target Recruitment
34
Inclusion Criteria

Age ranging from 18 to 40 years.
Perform cardiovascular or resistance training for at least 1.5 hours per week.
A previous ankle sprain at least 6 months before the study.
Recurrent feeling of giving way.”
A score of 25 or less on the CAIT(cumberland ankle instability tool) to confirm current ankle-joint instability.

Exclusion Criteria

Self-reported vestibular or balance-related dysfunction.
An acute ankle sprain in the previous 6 weeks.
Recent surgery(knee, hip, ankle).
Being a habitual CrossFit practitioner.

Study & Design

Study Type
interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Chronic ankle instability. Timepoint: 0-6 weeks (before and after intervention). Method of measurement: Cumberland Ankle Instability Tool (CAIT).
Secondary Outcome Measures
NameTimeMethod
Dynamic Balance. Timepoint: 0-6 weeks (before and after intervention). Method of measurement: Star Excursion Balance Test (SEBT).
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