Acute Effects of Beetroot Juice on Isometric Knee Extension Strength, Explosive Strength and Local Muscular Endurance
- Conditions
- Healthy Adults
- Interventions
- Dietary Supplement: Beetroot juice concentrate (140 ml)Dietary Supplement: Blackcurrant juice (placebo)
- Registration Number
- NCT05567926
- Lead Sponsor
- University of Primorska
- Brief Summary
This is a double-blind placebo-controlled cross-over trial that aims to determine the acute effect of beetroot juice ingestion on isometric knee extension strength, explosive strength and local muscular endurance.
- Detailed Description
The study aims to determine whether concentrated beetroot juice has an acute effect on isometric strength of the knee muscles and the rate of force development in knee extension, as well as endurance of the same muscle. This will be a cross-over study. 20 subjects will be randomly selected to the experimental group or control group; after 1 week, participants will repeat the measurements in the other condition. Subjects will consume 140 ml of beetroot juice extract 2.5 hours before the measurement or placebo (140 ml of blackcurrant juice with added appropriate amount of sugar to equalize the carbohydrate value and lemon juice fort the taste). An isometric dynamometer will be used to measure the isometric strength of the knee extensors. Investigators will quantify peak force, rate of force development, endurance of knee extensors at 50 % of the maximal force, and the force recovery after a fatiguing protocol.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 20
- Age between 18 and 30 years
- Physically active and healthy athletes (recreational or professional)
- Cardiovascular, pulmonary, metabolic, neurological diseases and musculoskeletal injuries
- Smokers
- Consumption of drugs such as antacids and proton pump inhibitors in the previous 3 months
- Pregnant or breastfeeding women
- Beetroot allergic participants
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Experimental condition, receiving beetroot juice supplement Beetroot juice concentrate (140 ml) Participants will receive beetroot juice intervention in the experimental condition. Placebo condition Blackcurrant juice (placebo) Participants will receive placebo (blackcurrant juice) in the placebo condition
- Primary Outcome Measures
Name Time Method Knee extension strength 2 hours after the ingestion of beetroot juice or placebo The peak force during maximal voluntary contraction of knee extensors
- Secondary Outcome Measures
Name Time Method Knee extension local muscle endurance 2 hours after the ingestion of beetroot juice or placebo Time to failure of knee muscles at 50 % of maximal force
Knee extension explosive strength 2 hours after the ingestion of beetroot juice or placebo The rate of force development during maximal voluntary contraction of knee extensors
Trial Locations
- Locations (1)
University of Primorska Faculty of Health Sciences
🇸🇮Izola, Slovenia