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Acute Effects of Beetroot Juice on Isometric Knee Extension Strength, Explosive Strength and Local Muscular Endurance

Not Applicable
Completed
Conditions
Healthy Adults
Interventions
Dietary Supplement: Beetroot juice concentrate (140 ml)
Dietary Supplement: Blackcurrant juice (placebo)
Registration Number
NCT05567926
Lead Sponsor
University of Primorska
Brief Summary

This is a double-blind placebo-controlled cross-over trial that aims to determine the acute effect of beetroot juice ingestion on isometric knee extension strength, explosive strength and local muscular endurance.

Detailed Description

The study aims to determine whether concentrated beetroot juice has an acute effect on isometric strength of the knee muscles and the rate of force development in knee extension, as well as endurance of the same muscle. This will be a cross-over study. 20 subjects will be randomly selected to the experimental group or control group; after 1 week, participants will repeat the measurements in the other condition. Subjects will consume 140 ml of beetroot juice extract 2.5 hours before the measurement or placebo (140 ml of blackcurrant juice with added appropriate amount of sugar to equalize the carbohydrate value and lemon juice fort the taste). An isometric dynamometer will be used to measure the isometric strength of the knee extensors. Investigators will quantify peak force, rate of force development, endurance of knee extensors at 50 % of the maximal force, and the force recovery after a fatiguing protocol.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
20
Inclusion Criteria
  • Age between 18 and 30 years
  • Physically active and healthy athletes (recreational or professional)
Exclusion Criteria
  • Cardiovascular, pulmonary, metabolic, neurological diseases and musculoskeletal injuries
  • Smokers
  • Consumption of drugs such as antacids and proton pump inhibitors in the previous 3 months
  • Pregnant or breastfeeding women
  • Beetroot allergic participants

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
Experimental condition, receiving beetroot juice supplementBeetroot juice concentrate (140 ml)Participants will receive beetroot juice intervention in the experimental condition.
Placebo conditionBlackcurrant juice (placebo)Participants will receive placebo (blackcurrant juice) in the placebo condition
Primary Outcome Measures
NameTimeMethod
Knee extension strength2 hours after the ingestion of beetroot juice or placebo

The peak force during maximal voluntary contraction of knee extensors

Secondary Outcome Measures
NameTimeMethod
Knee extension local muscle endurance2 hours after the ingestion of beetroot juice or placebo

Time to failure of knee muscles at 50 % of maximal force

Knee extension explosive strength2 hours after the ingestion of beetroot juice or placebo

The rate of force development during maximal voluntary contraction of knee extensors

Trial Locations

Locations (1)

University of Primorska Faculty of Health Sciences

🇸🇮

Izola, Slovenia

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