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Think FAST Research Study

Not Applicable
Completed
Conditions
Age-related Cognitive Decline
Interventions
Other: PNF
Registration Number
NCT04938778
Lead Sponsor
Arizona State University
Brief Summary

To test a 14-hour prolonged nightly fasting (PNF) protocol in a group of older adults (≥ 65 years old) with self-identified age-related cognitive decline (ARCD) on the primary outcome of neurocognitive function and performance as measured by objective outcomes. The investigators will use an 8-week single group pre-post pilot study design to measure outcomes related to neurocognitive function and performance and cardiometabolic risk factors (i.e., sleep disturbances, body mass index).

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
20
Inclusion Criteria
  • 65 or older
  • Self-identified age-related cognitive decline (ARCD)
  • Has a text capable phone and access to wifi
Exclusion Criteria
  • Diagnosed with an eating disorder in the past 20 years
  • Works a night shift
  • Cannot participate in a 14 hour fast
  • Has diabetes

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
Intervention ArmPNF8 week 14 hour prolonged nightly fasting intervention.
Primary Outcome Measures
NameTimeMethod
Memory and Attention Phone Screener (MAPS)8 weeks

Cognitive Function and Performance Test.

Secondary Outcome Measures
NameTimeMethod
Creature of Habit Scale (COHS)8 weeks

Scale to asses routine habits. Each item has a minimum of zero and a maximum of 4 where 4 means a more habitual nature.

Salivary Cortisol8 weeks

Measure of cortisol via participant saliva samples.

Mindful Eating Scale (MES)8 weeks

Scale to asses behaviors related to mindful eating. Each item has a minimum of zero and a maximum of 4 where 4 means less eating awareness.

Body Mass Index (BMI)8 weeks

Self-reported body measurements .

Insomnia Severity Index (ISI)8 weeks

Scale to asses insomnia symptoms. The scale has a minimum of zero and maximum of 28 where zero would be absence of insomnia and 28 would be severe insomnia.

Rapid Eating Assessment for Participants Scale (REAPS)8 weeks

Scale to asses eating behaviors. The scale has a minimum of 13 and a maximum of 39. Higher scores indicate higher diet quality.

Trial Locations

Locations (1)

Arizona State University

🇺🇸

Phoenix, Arizona, United States

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