Recovery Kinetics Following a Soccer Training in Middle-aged Males
- Conditions
- Skeletal Muscle Damage
- Interventions
- Other: ST
- Registration Number
- NCT06260215
- Lead Sponsor
- University of Thessaly
- Brief Summary
This study aims at investigating the recovery kinetics of skeletal muscle damage, neuromuscular fatigue and performance following a single soccer trainning session in middle aged males. The participants will perform a soccer training session \[A single training session including 60 minutes of warm up, soccer technical exercises and small-sided game\] and a cotrol trial (No intervention included, only daily measurements) in randomized, repeated measures, crossover design. Assesesments related to skeletal muscle damage, performance and neuromuscular fatigue will be executed before the training session and daily for four consecutive days after training.
- Detailed Description
Eleven male middle-aged participants will be included in this study. Participants will be initially informed about the main goals of study as well as the associated risks and benefits and then will provide their signed consent form. At baseline, they will undergo assessment of their anthropometrics (body mass, height, BMI, WHR), body compotition (using DXA), physical contition level (peak oxygen consumption, VO2peak), haemodynamic profile (diastolic and diastolic blood pressure) and daily dietary intake.Thereafter, they will participate in two experimental trials (Control trial and Soccer trial) in a randomized, crossover, repeated measure design: 1) ST (Soccer Trial): Participants in this trial will perform a soccer training session (60 min) consisted of warm-up, technical exercises and small-sided game, CT (Control Trial): Participants in this trial will only execute the evaluations daily in the dependent variables (they will not receive any intervention). Before each trial, the participants will provide a resting blood sample (for the determination of white blood cells, granulocyte cells, monocyte cells, lymphocyte cells, Hemeatocrit, Hemoglobin, red blood cells and platelets, total antioxidant capacity, glutathione and creatine kinase activity) and undergo assessments of their delay onset muscle soreness (DOMS), maximal voluntary isometric contraction (MVIC) of knee extensors and flexors (by isokinetic dynamometer), height and power of countermovement jump (CMJ-using force platform), 10m and 30m sprint time (will be evaluated using light cells). A 7-day wash-out period will apllied between ST and CT. The blood sample will be collected before and 24, 48 and 72 hours post-taining. Also, the evaluation of DOMS, MVIC, sprinting performance, power and jump height (by CMJ) will be evaluated before and 24, 48, 72 and 96 hours post training.
Recruitment & Eligibility
- Status
- RECRUITING
- Sex
- Male
- Target Recruitment
- 11
- Free of musculoskeletal injuries
- No use of ergogenic supplements or medication
- Free of chronic diseases
- age of 40-60 years
- Musculoskeletal injury
- Use of alcohol, caffeine and any type of ergogenic supplements or medication during the course of the study
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description ST ST Participants in this arm will participate in a soccer training (ST) session for 60 minutes. During the training the participans will execute the warm-up process, the part of soccer technical exercises and they will play a small-side-game.
- Primary Outcome Measures
Name Time Method Change in Granulocyte cell count At baseline, at 24, 48 and 72 hours after soccer training Change in White blood cell count will be measured using an automatic blood analyzer
Change in Platelets cell count At baseline, at 24, 48 and 72 hours after soccer training Platelets cell count will be measured using an automatic blood analyzer
Change in Lymphocyte cell count At baseline, at 24, 48 and 72 hours after soccer training Lymphocyte cell count will be measured using an automatic blood analyzer
Change in Monocyte cell count At baseline, at 24, 48 and 72 hours after soccer training Monocytes cell count will be measured using an automatic blood analyzer
Change in Glutathione concentration in blood At baseline, at 24, 48 and 72 hours after soccer training Glutathione concentration will be measured in red blood cells
Change in Peak power during coutermovement jump test At baseline, at 24, 48, 72 and 96 hours after soccer training The peak power will be measured using a force platform
Change in countermovement jump height At baseline, at 24, 48, 72 and 96 hours after soccer training countermovement jump height will be measured using a force platform
Change in isometric peak torque of knee extensors and flexors At baseline, at 24, 48, 72 and 96 hours after soccer training Isometric peak torque will be assessed on an isokinetic dynamometer
Change in White blood cell count At baseline, at 24, 48 and 72 hours after soccer training White blood cell count will be measured using an automatic blood analyzer
Change Red blood cells count At baseline, at 24, 48 and 72 hours after soccer training Red blood cells count will be measured using an automatic blood analyzer
Change in Creatine kinase activity At baseline, at 24, 48 and 72 hours after soccer training Creatine kinase activity will be measured in plasma
Change in Total antioxidant capacity At baseline, at 24, 48 and 72 hours after soccer training Total antioxidant capacity will be measured in plasma
Change in delayed onset of muscle soreness At baseline, at 24, 48, 72 and 96 hours after soccer training Muscle soreness will be assessed by palpation of muscle belly and the distal region
Change in percentage of Hematocrit level At baseline, at 24, 48 and 72 hours after soccer training The percentage of Hematocrit level will be measured using an automatic blood analyzer
Change in Hemoglobin level At baseline, at 24, 48 and 72 hours after soccer training Hemoglobin level will be measured using an automatic blood analyzer
Change in sprint time of 10 m At baseline, at 24, 48, 72 and 96 hours after soccer training 10m sprint time will be assessed using light cells
Change in sprint time of 30 m At baseline, at 24, 48, 72 and 96 hours after soccer training 30m sprint time will be assessed using light cells
- Secondary Outcome Measures
Name Time Method Body Mass At baseline Body Mass will be measured on a beam balance with stadiometer
Body Fat At baseline Body Fat will be measured by using Dual-emission X-ray absorptiometry
Bone mass content At baseline Bone mass content will be measured by using Dual-emission X-ray absorptiometry
Field activity during the soccer training During the 60 minutes soccer training (ST) session (72 hours after baseline measurements) The field activity will be continuously monitored during the soccer training using global positioning system (GPS)
Bone mass density At baseline Bone mass density will be measured by using Dual-emission X-ray absorptiometry
Dietary intake At baseline Dietary intake will be assesed over a 7-day period using diet recalls
Lean body mass At baseline Lean body mass will be measured by using Dual-emission X-ray absorptiometry
Heart rate during the soccer training During the 60 minutes soccer training (ST) session (72 hours after baseline measurements) Heart rate will be continuously monitored during the soccer training using heart rate monitors
Systolic Blood Pressure At baseline Systolic Blood Pressure will be examined using sphygmomanometer
Rest Heart Rate At baseline The rest heart rate will be estimated using a heart rate monitor
Peak Maximal oxygen consumption (Peak VO2) At baseline Peak VO2 will be estimated by open circuit spirometry via breath by breath method
Body Height At baseline Body Height will be measured on a beam balance with stadiometer
Dystolic Blood Pressure At baseline Dystolic Blood Pressure will be examined using sphygmomanometer
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Trial Locations
- Locations (1)
University o Thessaly, School of Physical Education and Sports Science
🇬🇷Tríkala, Greece