WILD 5 Wellness, A 30 Day Intervention in First Year Students at Beloit College
Overview
- Phase
- N/A
- Intervention
- Not specified
- Conditions
- Anxiety
- Sponsor
- Beloit College
- Enrollment
- 33
- Locations
- 1
- Primary Endpoint
- Change in World Health Organization-5 (WHO-5)
- Status
- Completed
- Last Updated
- 8 years ago
Overview
Brief Summary
The purpose of this study is to explore the efficacy and feasibility of an integrated, prescriptive, and trackable wellness intervention combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition in First Year Beloit College students self-selected into a wellness focused first year initiative. This program is called "WILD 5 Wellness: A 30-Day Intervention".
Investigators
Eligibility Criteria
Inclusion Criteria
- •Students 18 years of age or older or 17 years of age with legal guardian written permission.
- •Students enrolled in First Year Initiative Courses titled "Balance" or "Constructing Health"
Exclusion Criteria
- •Individuals who are pregnant or plan to get pregnant during the next 30 days.
- •Students who are not enrolled in the First Year Initiative Courses titled "Balance" or "Constructing Health"
Outcomes
Primary Outcomes
Change in World Health Organization-5 (WHO-5)
Time Frame: Day 0, Day 30+ 3 days (approximately)
WHO-5 is a brief scale that measures mental well-being. It is a 5-item scale with scores ranging from 0-25. Higher score denotes improvement.
Change in Cognitive and Physical Functioning Questionnaire (CPFQ)
Time Frame: Day 0, Day 30+ 3 days (approximately)
CPFQ is a brief scale that measures cognitive and executive dysfunction. It is a 7-item scale with scores ranging from 7-42. Lower score denotes improvement.
Change in Patient Health Questionnaire-9 (PHQ-9)
Time Frame: Day 0, Day 30+ 3 days (approximately)
PHQ-9 is a self reported depression scale. It is a 9-item scale with scores ranging from 0-27. Lower scores denote improvement.
Change in Generalized Anxiety Disorder-7 (GAD-7)
Time Frame: Day 0, Day 30+ 3 days (approximately)
GAD-7 is a self-reported questionnaire used to assess anxiety symptoms. It is a 7-item scale with scores ranging from 0-21. Lower score denotes improvement.
Change in the HERO Wellness Scale
Time Frame: Day 0, Day 30+ 3 days (approximately)
HERO Wellness Scale is a brief scale designed to measure mental wellness specifically happiness, enthusiasm, resilience and optimism. It is a 5-item scale with scores ranging from 0-10. Higher score denotes improvement.
Secondary Outcomes
- The Post-Program Participant Questionnaire(Day 30+ 3 days (approximately))