WILD 5 Wellness: A 30-Day Intervention
试验速览
- 阶段
- 不适用
- 状态
- 终止
- 入组人数
- 14
- 试验地点
- 2
- 主要终点
- Change in Cognitive and Physical Functioning Questionnaire (CPFQ)
研究概览
简要总结
The purpose of this study is to explore the efficacy and feasibility of an integrated, prescriptive, and trackable wellness intervention combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition in First Year Beloit College students self-selected into a wellness focused first year initiative.
详细描述
The purpose of this study is to explore the efficacy and feasibility of an integrated, prescriptive, and trackable wellness intervention combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition in First Year Beloit College students self-selected into a wellness focused first year initiative. This program is called "WILD 5 Wellness: A 30-Day Intervention". Results for this study will be quantified through the use of standardized self-report questionnaires administered prior to and after students complete the WILD 5 program. Data will be collected to evaluate participants' adherence and response to each element of WILD 5, a 5-pronged 30-day wellness intervention. It is expected that this 30-day integrated, prescriptive, and trackable program will be found to be an efficacious wellness intervention for First Year Beloit College students.
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 干预模型
- Single Group
- 主要目的
- Other
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 —(Adult, Older Adult)
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •students 18 years of age or older
- •students enrolled in First Year Initiative Course titled, "Habits of Mind, Habits of Body."
排除标准
- •individuals who are pregnant or plan to get pregnant during the next 30 days
- •students who are not enrolled in the First Year Initiative Course titled, "Habits of Mind, Habits of Body".
结局指标
主要结局
Change in Cognitive and Physical Functioning Questionnaire (CPFQ)
时间窗: Day 0, Day 31+/- 5 days, Day 30+6 months (approximately)
CPFQ is a brief scale that measures cognitive and executive dysfunction.
Change in The HERO Wellness Scale
时间窗: Day 0, Day 31+/- 5 days, Day 30+6 months (approximately)
The HERO Wellness Scale is a brief scale designed to measure mental wellness specifically happiness, enthusiasm, resilience and optimism.
Change in Generalized Anxiety Disorder-7 (GAD-7)
时间窗: Day 0, Day 31+/- 5 days, Day 30+6 months (approximately)
GAD-7 is a self-reported questionnaire used to assess anxiety symptoms.
Change in Patient Health Questionnaire-9 (PHQ-9)
时间窗: Day 0, Day 31+/- 5 days, Day 30+6 months (approximately)
PHQ-9 is a self reported depression scale.
Change in World Health Organization-5 (WHO-5)
时间窗: Day 0, Day 31+/- 5 days, Day 30+6 months (approximately)
WHO-5 is a brief scale that measures mental well-bring.
次要结局
- The Post-Program Participant Questionnaire(Day 31+/- 5 days)
