WILD 5 Wellness: A 30-Day Intervention
- Conditions
- DepressionWellnessAnxietyCognitive and Executive Dysfunction
- Interventions
- Other: WILD 5 Wellness Interventions
- Registration Number
- NCT03272555
- Lead Sponsor
- Beloit College
- Brief Summary
The purpose of this study is to explore the efficacy and feasibility of an integrated, prescriptive, and trackable wellness intervention combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition in First Year Beloit College students self-selected into a wellness focused first year initiative.
- Detailed Description
The purpose of this study is to explore the efficacy and feasibility of an integrated, prescriptive, and trackable wellness intervention combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition in First Year Beloit College students self-selected into a wellness focused first year initiative. This program is called "WILD 5 Wellness: A 30-Day Intervention". Results for this study will be quantified through the use of standardized self-report questionnaires administered prior to and after students complete the WILD 5 program. Data will be collected to evaluate participants' adherence and response to each element of WILD 5, a 5-pronged 30-day wellness intervention. It is expected that this 30-day integrated, prescriptive, and trackable program will be found to be an efficacious wellness intervention for First Year Beloit College students.
Recruitment & Eligibility
- Status
- TERMINATED
- Sex
- All
- Target Recruitment
- 14
- students 18 years of age or older
- students enrolled in First Year Initiative Course titled, "Habits of Mind, Habits of Body."
- individuals who are pregnant or plan to get pregnant during the next 30 days
- students who are not enrolled in the First Year Initiative Course titled, "Habits of Mind, Habits of Body".
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- SINGLE_GROUP
- Arm && Interventions
Group Intervention Description Study Participants WILD 5 Wellness Interventions The participants in this arm will engage in the WILD 5 Wellness activities combining five wellness elements including exercise, mindfulness, sleep, social connectedness and nutrition.
- Primary Outcome Measures
Name Time Method Change in The HERO Wellness Scale Day 0, Day 31+/- 5 days, Day 30+6 months (approximately) The HERO Wellness Scale is a brief scale designed to measure mental wellness specifically happiness, enthusiasm, resilience and optimism.
Change in Generalized Anxiety Disorder-7 (GAD-7) Day 0, Day 31+/- 5 days, Day 30+6 months (approximately) GAD-7 is a self-reported questionnaire used to assess anxiety symptoms.
Change in Patient Health Questionnaire-9 (PHQ-9) Day 0, Day 31+/- 5 days, Day 30+6 months (approximately) PHQ-9 is a self reported depression scale.
Change in World Health Organization-5 (WHO-5) Day 0, Day 31+/- 5 days, Day 30+6 months (approximately) WHO-5 is a brief scale that measures mental well-bring.
Change in Cognitive and Physical Functioning Questionnaire (CPFQ) Day 0, Day 31+/- 5 days, Day 30+6 months (approximately) CPFQ is a brief scale that measures cognitive and executive dysfunction.
- Secondary Outcome Measures
Name Time Method The Post-Program Participant Questionnaire Day 31+/- 5 days The Post-Program Participant Questionnaire is a brief survey that captures participants' opinions about WILD 5 Wellness: A 30-Day Intervention, and subjective ranking of their overall wellness.
Trial Locations
- Locations (1)
Beloit College
🇺🇸Beloit, Wisconsin, United States