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Impact of Protein Content of Ultraprocessed Foods on the Regulation of Energy Balance

Not Applicable
Completed
Conditions
Healthy
Interventions
Other: high protein diet
Other: moderate protein diet
Registration Number
NCT05337007
Lead Sponsor
University of Kiel
Brief Summary

Aim of the study is to investigate the effects of high-protein, ultraprocessed foods on the regulation of energy balance in a metabolic chamber. The primary outcome parameter of the study is the energy balance (ad libitum energy intake and energy expenditure).

Detailed Description

Each of the two study weeks starts with a 3-day run-in period with controlled diet at home, following 48 hours in a metabolic chamber. On the day the participants leave the metabolic chamber, they keep a food record over the rest of the day at home.

1. week: meals containing 30 % protein (80 % ultraprocessed high-protein foods), physical activity level (PAL) 1.45, 2 intervention days in the metabolic chamber: ad libitum energy intake

2. week: meals containing 13 % protein (80 % ultraprocessed foods with moderate protein content), physical activity level (PAL) 1.45, 2 intervention days in the metabolic chamber: ad libitum energy intake

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
24
Inclusion Criteria
  • healthy
  • BMI 19-29 kg/m2
  • low-medium habitual physical activity
  • women with regular menstrual cycle (during intervention in follicular phase)
Exclusion Criteria
  • smoking
  • chronic illnesses (e.g. renal dysfunction)
  • regular intake of medication
  • food allergies / intolerances
  • vegans and vegetarians
  • regular high physical activity (exercise >1 hour/d)
  • current weight loss diet / weight loss of >5 kg in the last 3 months
  • pregnant / lactating women
  • persons incapable of giving informed legal consent
  • restraint eaters (according to the German version of the 'Three-Factor-Eating-Questionnaire', Stunkard und Messick (1985))

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
dietary intervention, high protein diethigh protein dietcommercially available high protein ultraprocessed food items (30% protein content), cross-over design, all subjects receive all interventions
dietary intervention, moderate protein dietmoderate protein dietcommercially available moderate protein ultraprocessed food items (13% protein content), cross-over design, all subjects receive all interventions
Primary Outcome Measures
NameTimeMethod
ad libitum energy intake24 hours

ad libitum energy intake (kcal/day) of the foods consumed (breakfast, lunch, dinner, snacks)

energy expenditure24 hours

measured with indirect calorimetry in a metabolic chamber (kcal/day)

Secondary Outcome Measures
NameTimeMethod
macronutrient oxidation24 hours

measured with indirect calorimetry in a metabolic chamber (respiratory quotient, RQ)

gastric emptying5 hours after breakfast on first day of each intervention; intervals 15 min

measured with 13C-octanoic acid breath test

appetite regulating hormone - GLP-15 hours after breakfast on second day of each intervention; intervals 30 min

Glucose Like Peptide-1 concentration in plasma (15 hours AUC; pg/mL)

appetite regulating hormone - PYY5 hours after breakfast on second day of each intervention; intervals 30 min

Peptide YY concentration in plasma (15 hours AUC; pg/mL)

appetite control - subjective feelings of hunger5 hours after breakfast on first day of each intervention; intervals 30 min

measured with visual analogue scales (5 hours AUC; mm x 5 hours). The scale consists of a 10 cm vertical line anchored with "not hungry at all" at the left side and with "extremely hungry" at the right side.

glycemia - glucose AUC24 hours

glucose AUC from continuous glucose monitoring data (mg/dL x 24 hours)

eating rate3 x 30 per 24 hours (during main meals)

time to finish the meals (breakfast, lunch, dinner), (kcal/min; g/min)

oral processing behaviour (chewing)3 x 30 per 24 hours (during main meals)

chews per bite, bite size, oral exposure per bite

appetite regulating hormone - ghrelin5 hours after breakfast on second day of each intervention; intervals 30 min

Ghrelin concentration in plasma (15 hours AUC; pg/mL)

Trial Locations

Locations (1)

Institute of Human Nutrition

🇩🇪

Kiel, Germany

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