The Effect of a High Protein Diet Versus a Low Fat Diet on Body Weight After Smoking Cessation
- Conditions
- SmokingOverweightObesity
- Interventions
- Other: The high protein diet group and the low fat diet group
- Registration Number
- NCT01069458
- Lead Sponsor
- Oslo University Hospital
- Brief Summary
The purpose of this study is to determine whether subjects following a high protein diet will gain less in weight after smoking cessation compared to subjects following a low fat diet due to the effects of protein on metabolic rate and hunger.
- Detailed Description
Sustained smoking cessation is one of the most effective therapies to avoid premature morbidity and mortality. However, weight gain associated with nicotine withdrawal may attenuate some of the beneficial health effects and is cited as a major obstacle to quit smoking. The mechanism for the weight gain is not elucidated but reduced resting metabolic rate, reduced total energy expenditure, increased caloric intake and changes in fat metabolism may be involved. Elucidating effective strategies to prevent or reduce post-cessation weight gain may improve health outcomes of smoking cessation.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 122
- Smoking 10 cigarettes per day, BMI 25-40
- Recent change in weight, contra-indications to use varenicline, a medication to assist smoking cessation
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description The Low Fat Diet Group The high protein diet group and the low fat diet group The low fat diet (30% energy from fat, 20% energy from protein, 50% energy percent from carbohydrate) will be hypo-caloric and achieved by choosing low-fat diary and meat products, restricting amounts of visible fat and fatty snacks and increasing intake of whole meal bread, muesli, brown rice, whole meal pasta in the main meals and by choosing yoghurt with muesli, oat porridge with milk, fruits and hard bread with jam and soft gout-cheese as snacks. The High Protein Diet Group The high protein diet group and the low fat diet group The high protein diet (25% energy from protein, 55% energy from fat, 20% energy from carbohydrate) will be hypo-caloric and achieved by restricting the amount of sugar containing foods and drinks, reducing the intake of bread, rice, pasta, fruits and fruit-juices and increasing the intake of vegetables (instead of bread, rice, pasta and potatoes) and increasing the amounts of protein (from chicken, fish, and meat) and fat from oil and dressings for lunch and dinner and by choosing nuts and protein-rich yoghurts, egg, cheese, chicken wings, shellfish, fish and fish products as snacks.
- Primary Outcome Measures
Name Time Method Body weight and waist circumference 4 weeks, 3 months and 6 months after smoking cessation
- Secondary Outcome Measures
Name Time Method Resting metabolic rate, total energy expenditure, body composition, components of metabolic syndrome, eating behavior 4 weeks
Trial Locations
- Locations (1)
Department of Preventive Cardiology
🇳🇴Oslo, Norway