Comparative Effects of Plyometric and Explosive Strength Training on Agility, Power, and Dynamic Balance in Basketball Players
试验速览
- 阶段
- 不适用
- 状态
- 招募中
- 入组人数
- 48
- 试验地点
- 2
- 主要终点
- agility
研究概览
简要总结
The study is randomized and single-blinded. Ethical approval is taken from Ethical committee of Riphah International University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in groups A & B through the sealed envelope method by Non-probability Convenient random sampling technique. Subjects in group A will receive plyometric training. Group B will receive explosive strength training.
详细描述
The objective of the study is to determine the effects of plyometric training versus explosive strength training on agility, power, and dynamic balance in basketball players. The study is randomized and single-blinded. Ethical approval is taken from the Ethical Committee of Riphah International University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in groups A & B through the sealed envelope method by Non-probability Convenient random sampling technique. Subjects in group A will receive plyometric training. Group B will receive explosive strength training. The outcome measures will be assessed by agility T-test, vertical jump test, and star excursion balance test (SEBT).
The data will be analyzed by SPSS, version 25. Statistical significance is p=0.05.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Other
- 盲法
- Single (Outcomes Assessor)
盲法说明
The assessor who will take the readings is blind
入排标准
- 年龄范围
- 17 Years 至 25 Years（Child, Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Basketball players, both male and female players.
- •players aged 17-25 years, players who have been playing basketball for a minimum of two years.
排除标准
- •out-of-practice players,
- •unwilling participants,
- •players with any musculoskeletal injury, and players with any systemic disease.
结局指标
主要结局
agility
时间窗: pre and 6 weeks post interventional
agility will be assessed by Agility T-test
power
时间窗: pre and 6 weeks post interventional
vertical jump test will be used to measure lower extremity power
dynamic balance
时间窗: pre and 6 weeks post interventional
star excursion balance test (SEBT) is used to assess balance
次要结局
未报告次要终点