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Plyometric Training in Volleyball Players With Chronic Knee Pain

Not Applicable
Conditions
Chronic Knee Pain
Interventions
Other: Plyometric training
Other: General exercises
Registration Number
NCT05251142
Lead Sponsor
Riphah International University
Brief Summary

The study is randomized and single-blinded. Ethical approval is taken from ethical committee of Riphah Internatinal University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A \& B through random number generator by Non-probability Convenient random sampling technique. Subjects in Group A will receive plyometric training. Group B will receive general training.

Detailed Description

The objective of the study is to determine the effects of plyometric training on vertical jumps and dynamic stability in volleyball players with chronic knee pain.

The study is randomized and single-blinded. Ethical approval is taken from ethical committee of Riphah Internatinal University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A \& B through random number generator by Non-probability Convenient random sampling technique. Subjects in Group A will receive plyometric training. Group B will receive general training.

The outcome measures will be assessed by Vertical jump test, Hop test and Y balance test

The data will be analyzed by SPSS, version 25. Statistical significance is P= 0.05.

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
32
Inclusion Criteria
  • Both genders. Age between 15 to 30 years ACR criteria for knee OA. BMI less than 30
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Exclusion Criteria
  • Players with open wounds. Players with diabetes. Grade IV OA on kellergan Lawrence. Any traumatic condition that can hinder polymetric training. Ankle instability sprain/ strain.
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Plyometric trainingPlyometric trainingJumps in place. Standing jumps. Multiple hops and jumps. Box drills. Depth jumps.
General exercisesGeneral exercisesDumbbell Squat, Dumbbell Alternating Bench Press, Straight Arm Pulldowns, Dumbbell Front Raises, Reverse Flyes, Overhead Tricep Extensions, Dumbbell Bicep Curls, Jackknife Crunches, Oblique Crunches, External Rotation
Primary Outcome Measures
NameTimeMethod
Vertical Jump Test4 weeks

The Vertical Jump test is designed to measure an athlete's lower body strength

Y Balance Test4 weeks

This is a portion of the Functional Movement Systems screen used to evaluate dynamic balance and functional symmetry in order to determine a person's risk for injury or return to sport readiness.

Hop Test4 weeks

In this test, the aim is to jump as far as possible on a single leg, without losing balance and landing firmly.

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

D.G. Khan Sports Complex

🇵🇰

Dera Ghazi Khan, Punjab, Pakistan

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