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The Impact of Heartfulness Program on Loneliness in High School Students in the US

Not Applicable
Completed
Conditions
Loneliness
Interventions
Behavioral: Self-Care Program through Heartfulness
Registration Number
NCT04602455
Lead Sponsor
Heartfulness Institute
Brief Summary

This quantitative study assesses the baseline loneliness scores in all the high school students in the US. Assessments at baseline will include the UCLA loneliness scale. The Google form questionnaire will ask the high schoolers for their email address and their parent's email address (if they are under 18). The form will also include a question eliciting interest in participation in the 4-weeks Heartfulness program. The program will include tools that promote a heart-based nurturing environment focusing on relaxation, positivity, and developing growth mindsets.

Detailed Description

The specific aims of the study are:

1. To assess the current level of loneliness in high school students through the UCLA loneliness scale.

2. To assess the beneficial impact of the Heartfulness program on loneliness in high school students in the US.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
108
Inclusion Criteria
  • Participants are High School students in the US and willing to participate in the study
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Exclusion Criteria
  • Non-English speaking high school students in the US and those with mental health diagnoses such as Major Depressive Disorder and Anxiety disorders.
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Heartfulness GroupSelf-Care Program through HeartfulnessParticipants were asked to practice relaxation tools for 15 minutes a day using the calendar and HeartBot app, and participate in once a week webinar for 30 minutes during the four weeks. UCLA Loneliness scale was recorded prior to the start of the study and at its end after the duration of 4 weeks. The score was reviewed to see the changes in the loneliness scale.
Primary Outcome Measures
NameTimeMethod
Assess the current level of LonelinessBaseline data through the pre-UCLA survey scores

To assess the current level of loneliness in high school students through UCLA loneliness scale.

Changes in Loneliness levels28 days for 15 minutes every day based on a 28-day calendar

To assess the beneficial impact of Heartfulness program on loneliness in high school students in the US.

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Ranjani B Iyer

🇺🇸

Novi, Michigan, United States

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