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Protein Requirements In Active Populations

Not Applicable
Completed
Conditions
Healthy
Increased Metabolic Requirement
Interventions
Dietary Supplement: Amino Acid Intake
Registration Number
NCT02478814
Lead Sponsor
University of Toronto
Brief Summary

Protein requirements in active individuals have been suggested to be greater than the current recommended dietary allowance (RDA).

Nutritional requirements for dietary amino acids in adults have traditionally been determined utilizing the nitrogen balance technique, which is prone to underestimating protein requirements. As a result, there is a need to re-evaluate recommendations in order to characterize how dietary amino acid needs may be modulated by physical activity.

Recent studies using the minimally invasive indicator amino acid oxidation (IAAO) technique have suggested that protein requirements in young men are at least 50% higher than the RDA based on nitrogen balance data.

The purpose of this study is to measure the protein requirement in active, young adult males using the IAAO technique in the presence of a variable intensity exercise stimulus.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
7
Inclusion Criteria
  • Healthy, active, young adult males who regularly participate in moderate-vigorous activity 5x per week, for a minimum of 1 hour
  • A minimum score of 10 on the Beep Test (a measure of aerobic fitness)
Exclusion Criteria
  • Inability to meet health and physical activity guidelines according to the physical activity readiness questionnaire (PAR-Q+)
  • Inability to adhere to any of the protocol guidelines (i.e. alcohol, caffeine consumption)
  • Regular tobacco use
  • Illicit drug use

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
Active, Young Adult MalesAmino Acid IntakeSubjects will receive different levels of amino acid intakes varying from 0.2 to 2.6 g/kg/day.
Primary Outcome Measures
NameTimeMethod
13CO2 (carbon dioxide) excretion (μmol/kg/h)4 hours / study day
Secondary Outcome Measures
NameTimeMethod
13C-Phenylalanine Oxidation (μmol/kg/h)4 hours / study day
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