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Understanding Fitness' Function in Determining Activity

Not Applicable
Completed
Conditions
Fitness
Strength
Exercise
Interventions
Diagnostic Test: Fitness testing
Registration Number
NCT03518931
Lead Sponsor
University of Minnesota
Brief Summary

The purpose of the study is to determine how measuring strength (by squeezing a tool called a hand grip dynamometer) and cardiorespiratory fitness (by climbing stairs) and sharing the results with subjects impacts exercise.

Detailed Description

The Understanding Fitness Function in Determining Activity (UFFDA) Study was initiated at the 2014 and 2015 Minnesota State Fair to determine if measuring muscular strength and CRF would motivate individuals to increase their physical activity. Eligible individuals consented to participate and were randomized in a 1:1 allocation to control or intervention groups. All participants provided their current Exercise Vital Sign (EVS calculated by multiplying the number of moderate-vigorous exercise sessions/week by the average minutes/session). The intervention group had VO2max estimated using a timed previously validated Step Test and muscular strength measured using a Hand Dynamometer. Results with age appropriate normative data for both grip strength and a "good or superior" VO2max were provided to the intervention group. Our hypothesis was participants who receive the intervention would increase physical activity (measured by EVS) compared to control participants.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
1315
Inclusion Criteria

Greater then 18 years old and able to complete the 20-step test to estimate CRF.

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Exclusion Criteria

History of heart disease, Syncope, Chest pain, Dyspnea, Use of beta blockers, Use of non-dihydropyridine calcium channel blockers, Evidence of any unstable medical conditions. Pregnant

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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
InterventionFitness testingThis arm included individuals randomized to having fitness assessments performed.
Primary Outcome Measures
NameTimeMethod
Exercise vital signBaseline to 1 year

The primary outcome of the study was change in exercise vital sign: (EVS calculated by multiplying the number of moderate-vigorous exercise sessions/week by the average minutes/session)

Secondary Outcome Measures
NameTimeMethod
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